The calories alone. Have you run into this? Def will use this recipe again!! It was super rich and decadent, just the thing for a winter evening. Thanks so much! Thanks for sharing, Rowan! I think the sauce would freeze fine! I substituted 1 to 1 flour for arrowroot. We had this for dinner tonight and it was yummy, creamy, ‘cheesy’ and relatively easy! Thank you! So thank you. So the next time I used plain and everyone asked me what was different. This recipe is just so easy to make and is so delicious! That works best for sauces like this. Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate. Works PERFECTLY with this! So many other recipes require many ingredients and steps. SO creamy and delicious :) I used the flour instead of arrowroot, canola oil instead of olive, and penne for my pasta. 2. Although I am now vegetarian, this is still one of my go-to meals :). So I have a question, when you’re cooking the olive oil & garlic together & have to add the flour, & then the almond milk, what consistency is it supposed to take? Never fails me. I made this last night! My boyfriend loves alfredo and I’ll bet he won’t be able to tell this is vegan. What can I substitute the almond milk with? I added a couple tablespoons each of dairy free sour cream and some dairy free cream cheese. Brilliant recipe, is officially a staple in our household. Step 1. Hi Juliette, a few readers have commented that they have had success with soy milk. Alfredo was my all-time favorite meal before going vegan, and this is the only recipe that I’ve found so far that tastes as good, debatably better, than dairy Alfredo. I also can’t stop sharing the link with friends! This was incredible! The kids gobbled it up (with some tortellini). Check out this tutorial! Anyway to make this without the parmesan cheese? It’s completely bland, though I will admit I omitted the peas and added broccoli instead. Used all 6T nutritional yeast. Gotta share it with every vegan or curious person I know! I would add tomato sauce to my portion. My garlic cloves were not big so I used almost double the number of cloves of garlic. We’ll be making again! ? And again. Let me know if you give this lighter version a try, Alexa! Thanks for the recipe. I mixed the sauce with corkscrew pasta, fresh spinach and steamed carrots. Add the oat flour and stir with a wooden spoon for about 2 minutes over medium heat to create a roux. I decided to use broccoli that I steamed instead of peas. I need some acidity so added a bit of lemon juice. I make it all the time and my girlfriend loves it too! This is tasty, easy, and quick to make. Thank you for sharing your talents with us! I did tweak it slightly to fit our lifestyle. So what’s a dairy-free girl to do? This sauce is naturally vegan, vegetarian, and dairy free! (I’m sorry, I’m new to cooking and I’m not sure what I’m doing half the time!) If you don’t cook the roux long enough it will taste floury. I’m so excited to try this recipe, it looks sooo delicious. My husband, who doesn’t generally like even traditional full-of-dairy alfredo sauce, says I should make this again. Super!!! Zucchini added is a wonderful addition to round out the color and texture of the meal. I followed directions exactly. This sauce is amazing! Thanks!! I love seeing all your photos of my recipe recreations! It was my first time making it and I honestly don’t cook much so I’m glad it came out this good! Yum! Wow, nutritional yeast! You NEED to try this recipe. I have never eaten the original Pasta Alfredo, so I don’t know if it tastes like the dairy-stuff, but this recipe is so yummy! Plain almond milk adds creamy texture; vegan parmesan cheese and nutritional yeast pack in tons of cheesy flavor; and garlic powder, salt and pepper add depth and savoriness. So glad to hear it! I used the unsweetened almond breeze and all purpose flour.. It’s as simple as soaking and draining the cashews and then blending everything up! This one is definitely one of my dairy-free “classics”. My family fell in love with this at first bite – even my super picky 7 yr old! The only noodles I had in the house were egg noodles so I used those. The best sauce ever! Thanks for sharing. If so, what would you recommend- mason jar? It may have either been that, or burnt garlic as you suspected.. I secretly wished they didn’t like it so I could eat it all – is that wrong?! My meat-eater boyfriend literally RACED me to lick the spoon after we ate the dinner! I’m vegan and I missed it a lot, I made this tonight following the recipe and with my own homemade vegan Parmesan and I was shocked by how amazing it was, tasty, cheesy, creamy perfection! xD, ps, my mother has a special request– a vegan chocolate chip canolli, Other than that.. You are now my eldest son’s new hero… Possibly even above Superman. Even the non-vegans like me enjoyed it very much! I’ve been doing that lately. Serving size. What if I only have unsweetened vanilla almond milk? Cheers, friends! I meant to take a picture of my creation, but we ate it all before I thought about it! But I imagine you could use cashew, or something similar. It’s super inexpensive and easy to make. . I used Cashew milk instead of almond, and cut back on the garlic a bit, and it turned out fantastic. Vegan Alfredo Sauce; Cashew Cheese Sauce; Tahini Sauce; Vegan Peanut Sauce; So let us know what you think of this recipe by leaving a comment and rating it too please as that is SO super helpful. After trying nearly every vegan alfredo sauce recipe I could locate, I was skeptical! This will be my go to pasta dish :). DAIRY-FREE . I just made this for dinner and it honestly tastes just like alfredo sauce! I made this recipe to serve 6 people. Hope you guys love it. I’m so excited to have found your website! Thanks for sharing your experience, Jennifer! Can you use cornstarch in place of arrowroot flour? Hi Patricia! This was so good, just like your other recipes I’ve tried! We are so glad you and your husband enjoyed it! I toped with sauteed mushrooms, used spinach fettuccine and organic wheat flour. First off, let me say this meal was AMAZING. We came across your website and started looking for Daniel Fast friendly recipes and came to this one and we made it tonight. N sketti squash instead of pasta. It was very creamy, but my family didn’t care for it. Thank you!!!! I don’t care for nutritional yeast. Oops. The fussy family gave you the thumbs up!!! I made this tonight and afterwards I just wanted to hug you! From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time. I subbed soy milk for the almond milk. After sauce was made, I added gluten free fettuccine noodle, cooked chicken breast and sautéd broccoli, and a small amount of the starchy cooking water from the pasta. This is delicious. I made this recipe about one week ago as we were craving some creamy garlicky goodness for dinner. Thank you for another great recipe Dana (: so so yummy!!! Perfect! Thanks so much for the lovely review, Ellen! I made it according to the recipe with very minimal changes at the end. I will try it. They loved it so much last time I made it they have requested it again. Serve warm with your favorite pasta. Glad you enjoyed this recipe! We’re so glad you enjoyed it, Hanniel! Thanks for the recipe. This recipe is amazinnngggg tastes so good, I didnt add as much nutritional yeast but came out perfect. Made it tonight and everyone was so satisfied. I didn’t have olive oil so I used Miyoko’s Vegan Butter. Repeat as needed until desired consistency is reached. Any that don’t have a strong almond flavor would be fine! The result was quite delicious. Add the pasta to the sauce and top with parsley. Cook pasta according to package instructions. It’s cashew-based, dairy-free, and full of cheesy flavour. We are so glad you both enjoyed it! I also cooked diced cHickenlooper mushroom and spinach. Came out delicious. Hmm I’m not sure, but you can just leave it out if need be! Thanks for the great recipe. If sauce is too thick, add the cooked pasta water 1/4 cup at a time until the sauce is the consistency you prefer. It really is impossible to believe this is vegan, its so creamy and cheesy.

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