Joy contains happiness and happiness contains joy. email. Keep on going, you’re headed in a good direction. The light and flame never goes out if you nurture it with love. If you are constantly at war with yourself, how do you think you can live The word “maitri” has roots in the word mitra which means friend. A practice of acceptance, being present, forgiveness, and stretching your heart into vulnerable territories. I’m so grateful to have seen this when I did. The following is a description of the Buddha’s teachings on the four qualities of love, from the first chapter of Teachings on Love , written by Thich Nhat Hanh Happiness is only possible with true love. We need to be aware of the suffering, but retain our clarity, calmness, and strength so we can help transform the situation. True love allows you to preserve your freedom and the freedom of your beloved. Shakyamuni Buddha declared that the Buddha of the next eon will be named “Maitreya, the Buddha of Love.”. The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. A vihara is an abode or a dwelling place. The root of love for ourselves and others is friendship. It won’t make you feel afraid or fettered, because it’s all about freedom and forgiveness. You must learn to befriend yourself before even thinking of loving other people. Here are 16 characteristics of love from this chapter. Love, compassion, joy, and equanimity are the very nature of an enlightened person. And yet everything was heightened when my true love was here with me. Watch all the UPLIFT films free on our new video platform! As long as we see ourselves as the one who loves and the other as the one who is loved, as long as we value ourselves more than others or see ourselves as different from others, we do not have true equanimity. But preserve your Jewish, Christian, or Muslim roots. They are the four aspects of true love within ourselves and within everyone and everything. thank you very much for this incredible post you shared with us. They are the four aspects of true love within ourselves and within everyone and everything. If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness, hatred, loneliness, and unhealthy attachments… Love, compassion, joy, and equanimity are the very nature of an enlightened person. 2. I was changed for the better for being loved by him and for loving him. The first aspect of true love is maitri (metta, in Pali), the intention and capacity to offer joy and happiness. ‘Love’ is a beautiful word; we have to restore its meaning. https://awakeningvisions.com/thich-nhat-hanh-quotes/. The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. 4 Love is patient,(A)love is kind. There are people who understand the nature of true love and how to generate and nurture it. 2. When you start respecting all that is around you with love, you will tap into a source of love inside you that is so pure. 12 Laws of Karma (That Will Change Your Life), The Four Stages Of Desire : When Everything Boils Down To What You Seek. For our love to continue, we have to take the appropriate action or non-action to protect the air, the trees, and our beloved. One word can give comfort and confidence, destroy doubt, help someone avoid a mistake, reconcile a conflict, or open the door to liberation. In the 1950s, social psychologist and philosopher Erich Fromm wrote a groundbreaking book, The Art of Loving: An Enquiry into the Nature of Love. Thich Nhat Hanh explains the Four Qualities of Love that can bring deep meaning to our lives. A distinction needs to be made between Ascension and Assumption. You say you love him, but if you do not understand his aspirations, his needs, his difficulties, he is in a prison called love. The Brahmaviharas are the four elements of true love. This is all correct! The Four Loves is a 1960 book by C. S. Lewis which explores the nature of love from a Christian and philosophical perspective through thought experiments. We need trees to be healthy. You have to see her real situation or what you offer might bring her unhappiness. Later I discovered that the Buddha has enough understanding, calm, and strength; that is why the suffering does not overwhelm him. If you enjoy sitting meditation, practice sitting meditation. If we all loved each other as we love ourselves, the world would be a much better place to live! Without understanding, your love is not true love. That’s why your partner will be drawn to you in the first place — … We are loved by trees. In verses 8-13 he shows the permanence of love, that love is greater than all spiritual gifts because it outlasts them. When that happens, there is no ‘self’ and no ‘other.’. In this passage, we find four qualities of love and what love is: 1. Four qualities of love. But that is too limited. You will become happier, and everyone around you will become happier, also. Love infuses meaning into every aspect of life. For our Bible study this morning, we are again in the book of 1 Corinthians, where we’ve been for many, many months. We all need love. 1. Once your account is created, you'll be logged-in to this account. Love in Sanskrit is maitri; in Pali it is metta. If our love does not bring joy to both of us, it is not true love. Commentators explain that happiness relates to both body and mind, whereas joy relates primarily to mind. Find out more: http://upliftconnect.com/four-qualities-of-love/ No matter how much success,… Guest post written by Mariana Ashley of online colleges. The unifying trait of all of them is the unity between the “self” and the “others”, and the realisation that no such distinction exists. Finally true scientific research to allay the fears of those doubting Thomases who need evidence. They are called ‘immeasurable,’ because if you practice them, they will grow in you every day until they embrace the whole world. – Thich Nhat Hahn. Some commentators have said that mudita means ‘sympathetic joy’ or ‘altruistic joy,’ the happiness we feel when others are happy. The Brahmaviharas are the four elements of true love. That is the way to continue the Buddha’s spirit. True love has the power to heal and transform the situation around us and bring a deep meaning to our lives. Love in Sanskrit is maitri; in Pali it is metta. Upeksha does not mean that you don’t love. At that time the world to me was glorious life was beautiful. “A new commandment I give unto you. True love cannot exist without one of these qualities, but these qualities cannot either exist without each other. We also get your email address to automatically create an account for you in our website. To develop compassion in ourselves, we need to practice mindful breathing, deep listening, and deep looking. They are the four aspects of true love within ourselves and within everyone and everything. We’re going to focus mainly on verses 4-7, where Paul describes how love acts. 4. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. It is as natural as the air. (B)5 It does not dishonor others, it is not self-seeking,(C)it is not easily angered,(D)it keeps no record of wrongs. The word ‘maitri’ has roots in the word mitra which means friend. We can’t accept or tolerate others and their shortcomings, and we demand that they change. The teachings on love given by the Buddha are clear, scientific, and applicable. In order to be loved, we have to love, which means we have to understand. I love you all my brothers and sisters ;). Solomon tells us that love is “strong as death.” In marriage, love grows and becomes stronger as a couple experiences life together. If you imprison him in a tin can, he will die. Joy is mudita. We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return. Thich Nhat Hanh explains the Four Qualities of Love that can bring deep meaning to our lives. We shed all discrimination and prejudice, and remove all boundaries between ourselves and others. We rejoice when we see others happy, but we rejoice in our own wellbeing as well. If you enjoy sitting meditation, practice sitting meditation. Upeksha has the mark called samatajñana, “the wisdom of equality,” the ability to see everyone as equal, not discriminating between ourselves and others. But few of us realize that, far from being timeless and universal, romantic love … It does not envy, it does not boast, it is not proud. Healthy couples understand that in order to receive their partner’s support, they must first give it. They are called “immeasurable,” because if you practice them, they will grow in you every day until they embrace the whole world. Doctors, for instance, can relieve their patients’ suffering without experiencing the same disease in themselves. If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness, hatred, loneliness, and unhealthy attachments… Love, compassion, joy, and equanimity are the very nature of an enlightened person. If you are cut off from your roots, you cannot be happy. The fourth element of true love is upeksha, which means equanimity, nonattachment, nondiscrimination, even- mindedness, or letting go. The first aspect of true love is maitri (metta, in Pali), the intention and capacity to offer joy and happiness. You know the other person is suffering, so you sit close to her. Finally we are beginning to be enlightened. Therefore, I strongly believe that I can provide all you need and share all you want. In Buddhism, the primary meaning of love is friendship. You have to see her real situation or what you offer might bring her unhappiness. It discriminates between self and others. That is the way to continue the Buddha’s spirit. Every one of us can benefit from these teachings. Upeksha is the dimension I find hardest until I remember to love myself first. Henry Drummond explains that at the beginning of this chapter we have love contrasted; in the heart of it, we have love analysed and towards the end we have love defended as the supreme gift.. Love contrasted The description of love in 1 Corinthians 13 is one of the most beautiful and best-known passages in the entire New Testament. It is easy to see how the four qualities of love are intertwined. We have a lot of understanding and compassion and can embrace others. Relationship Design. 1 Corinthians 13:4-7 – 4 Love is patient, love is kind. Twitter. ‘Compassion’ is composed of com (‘together with’) and passion (‘to suffer’). But when our hearts expand, these same things don’t make us suffer any more. RELATED VIDEOS. And loving our children as profound and deep as a love as it is, they have their path to walk, their opportunities for them. Love brings us joy and well-being. Most of us seem to be hankering after romantic love. When we understand someone deeply, even someone who has done us harm, we cannot resist loving him or her. Unyielding means that love will not bend or break under pressure. “When our hearts are small, our understanding and compassion are limited, and we suffer. From Teachings on Love by Thich Nhat Hahn This is Peter's message to the church: in even the darkest, most difficult of days, God still calls you to love others. In order to be loved, we have to love, which means we have to understand. They live to satisfy themselves and use their loved one to help them fulfill that. The Buddha respected people’s desire to practice their own faith, so he answered the Brahman’s question in a way that encouraged him to do so. Compassion is karuna in both languages. Without upeksha, your love may become possessive. (E)6 Love does not delight in evil(F)but rejoices with the truth. Our beloved is the same. But we must look deeply and practice them for ourselves to bring these four aspects of love into our own lives and into the lives of those we love. Yet many people do just that. Love, Peace, Respect, Honor, Dignity, Happiness, and forever endless Possibilities. ORIGINALLY APPEARED ON CREATIVE BY NATURE. Take your Bible and look at the thirteenth chapter of 1 Corinthians, 1 Corinthians chapter 13. Still, until we find a better word, let us use ‘compassion’ to translate karuna. Christians and non-Christians alike are great at expressing what I call "cultural niceness" — like superficial greetings. ... Once being a person who has special love for traveling, I had a chance to set my foot on almost every corner of Cambodia. A vihara is an abode or a dwelling place. I am a professional blogger and writer keen on sharing my knowledge and views on relationships and personal improvement. The book was based on a set of radio talks from 1958 which had been criticised in the U.S. at the time for their frankness about sex. One day a Brahman man asked the Buddha, “What can I do to be sure that I will be with Brahma after I die?” and the Buddha replied, “As Brahma is the source of Love, to dwell with him you must practice the Brahmaviharas—love, compassion, joy, and equanimity.”. – Thich Nhat Hanh Teachings on True Love by Thich Nhat Hahn Joy is for everyone. 7 It always protects, … The ocean of tears cannot drown us if karuna is there. At the end of the day, what makes you the most lovable are the qualities that are distinct to you. The Buddha respected people’s desire to practice their own faith, so he answered the Brahman’s question in a way that encouraged him to do so. It is as natural as the air. But I prefer the word ‘love.’ Words sometimes get sick and we have to heal them. Every one of us can benefit from these teachings. Dwelling in mindfulness, we can touch these wondrous and refreshing things, and our mind of joy arises naturally. He is able to smile to suffering because he knows how to take care of it and to help transform it. We decided to try to define what true love is and we have come across an interesting definition of true love by Buddhists. In the book The Five Love Languages by Gary Chapman, he explains the different ways people give and receive love: (1) Words (2) Acts of Service, (3) Giving Gifts, (4) Spending Time Together … I really needed an uplift and I got it from here. One day a Brahman man asked the Buddha, “What can I do to be sure that I will be with Brahma after I die?” and the Buddha replied, “As Brahma is the source of Love, to dwell with him you must practice the Brahmaviharas—love, compassion, joy, and equanimity.”. True love allows you to preserve your freedom — and the freedom of your beloved. The other love of deep compassion , empathy and joy for peace for our fellow beings all species too, has filled me true happiness for sure. But we do not need to suffer to remove suffering from another person. The Four Qualities of Love. That is upeksha. Being human beings , I guess my question is without true love or having be in it, can this happiness truly be in us, with out it? Maitri, Loving-Kindness Maitri comes from the Sanskrit word for friend. Effortless and Eternal Attraction. True love has the power to heal and transform the situation around us and bring a deep meaning to our lives. By UPLIFT on Thursday September 17th, 2015, The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. Recommended Articles: What Is True Love? If you enjoy walking meditation, practice walking meditation. From my reading in 1 Corinthians 13 in the One Year Bible New Testament. Your freedom and the freedom of your beloved like: 1 deep meaning to our lives about! 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