Cane Sugar has 375 Calories and 100.00 g of Carbohydrate, by difference per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Sugars, granulated : 13/100. 2. Copyright © 2005-2020 Bodyventures. There are 387 calories in 100 grams of Sugar. Get full nutrition facts and other common serving sizes of Sugar including 1 Guideline amount per fl oz of beverage and 1 tsp. l 1. //-->. About us | Sugars, powdered : 13/100 5. 100 % 100g Carbs. For a 100g serving the amount of Calories is 76 kcal, the amount of Protein is 0.48 g, the amount of Fat is 0.1 g, the amount of Carbohydrate is 19.65 g, the amount of Fiber is 0.6 g, the amount of Sugar is 19.05 g. The difference between the highest and lowest values gives a nutritional value range of 2. In terms of the gram weight and total content for this serving the Calories content is 836 kcal, the Protein content is 0.26 g, the Fat content is 0 g, the Carbohydrate content is 215.8 g, the Fiber content is 0 g and the Sugar content is 213.44 g. The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. Glycemic Index: 68, Calories:387, Net carbs: 99.98, Protein: 0. Sugars, maple : 13/100 4. For a serving per 100g, in a diet, the amount of Calories is 380 kcal (19% RDA), the amount of Protein is 0.12 g, the amount of Fat is 0 g, the amount of Carbohydrate is 98.09 g (75% RDA), the amount of Fiber is 0 g and the amount of Sugar is 97.02 g (108% RDA). For a 100g serving the amount of Calories is 380 kcal, the amount of Protein is 0.12 g, the amount of Fat is 0 g, the amount of Carbohydrate is 98.09 g, the amount of Fiber is 0 g, the amount of Sugar is 97.02 g. The difference between the highest and lowest values gives a nutritional value range of 0. Register | Sign In The list at thee bottom of the page gives the total nutritional score in the 6 items from the general description 'sugar' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. 354 kcal of calories per 100g, from Sugars, maple corresponds to 18% of the calories RDA. Sugar, turbinado : 13/100 3. 0.1g. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. We have listed most acceptable values according to our analysis report. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of sugar. There are 387 calories in 100 grams of Granulated Sugar. 0g. There are 58 calories in 100 grams of Pears. How do I know if a food is high in fat, saturated fat, sugar or salt? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About Food Exercise Apps Community Blog Shop Premium. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. There are 0 calories in 100 grams of Salt. The total food items which are raw is 1 item. If sugar content per 100g is more than 15g, check that sugar (or alternative names for added sugar) is not listed high on the ingredient list. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Following on from the five top sugar items or products containing nutritional value we have a more comprehensive break down of Sugars, brown, and the highest item containing nutritional value which is Sugar-apples, (sweetsop), raw. Refined sugar or sucrose comes as ‘table sugar’ and is the type of sugar that you are most likely familiar with. Vitamins. Nutritional information. Aim for the lowest saturated content when comparing products. How many calories in Sugars? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamin C content also varies from 440 mg/100g to 800 mg/100g. Find nutrition facts for over 2,000,000 foods. Csr Csr - White Sugar Per 100g. White, granulated sugar is the most common type of cane sugar, but different types of sugar … Fat (7% of Daily Intake. This list of 6 types of sugar, is brought to you by www.dietandfitnesstoday.com and ranges from Sugar-apples, (sweetsop), raw through to Sugars, brown where all food items are ranked by the nutritional value. For a more nutritious diet, select foods that fall on the right half of the map. Get nutrition facts in common serving sizes: 100g, 1 tsp, 1 tbsp, 1 cup, 1 serving packet. Calories, fat, protein, and carbohydrate values for for 100 G Butter and other related foods. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Sugar-apples, (sweetsop), raw : 18/100 2. red = high (more than 22.5g of sugar per 100g or more than 27g per portion) amber = medium (more than 5g but less than or equal to 22.5g of sugar per 100g) green = low (less than or equal to 5g of sugar per 100g) Some labels on the front of packaging will display the amount of sugar in the food as a … The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Get full nutrition facts and other common serving sizes of Brown Sugar including 1 tsp unpacked and 1 tsp brownulated. The range for the other nutrients are as follows; 286 kcal for Calories, 1.94 g for Protein, 0.29 g for Fat, 74.45 g for Carbohydrate, 4.4 g for Fiber,