If you want to make this casserole ahead of time, whisk everything together as described above. I like to make my own pasta sauce in bulk when tomatoes are in season but feel free to substitute your favorite sauce. During the last 15 minutes of rice cooking, cook the ground beef in a large skillet. Casseroles, Brown Rice, Cottage Cheese, Zucchini, Dinner, Lunch, Side Dish, Summer, Gluten Free, Vegetarian. Easy Sausage Zucchini Casserole. It feeds about 6-8 people and even freezes well. It turned out perfectly. Your email address will not be published. You can also use links and 'coin' them. Add the remaining ingredients minus the cheese to the bowl and mix well. (It's okay if it's still a bit damp. Zucchini Rice Casserole Directions: Cook rice first, or use leftover cooked white rice like I do! Cooks in just ONE PAN! Garnish with freshly chopped tomatoes, extra bacon, and fresh chopped herbs- if desired. Ingredients: 10 (mustard .. onion .. rice .. salt .. tomatoes ...) 8. Make Ahead Tip: Prepare through Step 5; cool, cover and refrigerate for up to 1 day. A great change from cheesy potatoes and much healthier. Learn how to cook great Zucchini & sausage stovetop casserole . Stir until combined. Meanwhile, whisk milk and flour in a small saucepan. a pound of ground sausage- can use country sausage seasoned with sage, mild or hot. It keeps well in the refrigerator for several days and can be reheated in the microwave or oven. To make it, whisk the eggs and oil together in a large bowl until they are evenly combined. easy comfort food We used reduced fat jalapeno cheddar and spicy chicken sausage. BTW we're happy to have found the Neufch ótel... we're definitely going to switch! You can reheat in the microwave or in the oven. Place the mixture in an oven safe casserole dish, sprinkle with the cheese and bake at 350 degrees F for about 30 minutes. This zucchini rice casserole with bacon is a versatile make ahead dish your family will love. This site uses Akismet to reduce spam. If you're bringing it to a potluck, plan to reheat it before serving. Place in casserole dish. We left out the sausage to make it veggie friendly and we left out the Jalapenos. I put the rice broth and veggies in the slow cooker on low for 3 hours then switched to high for another hour or so to soak up the rest of the liquid. baking dish. Great recipe! Place the cooked rice in a large mixing bowl and set aside for now. Your email address will not be published. Try these: Looking for more make ahead casseroles with breakfast or brunch specifically in mind? ZUCCHINI RICE CASSEROLE WITH SAUSAGE. Required fields are marked *. Return the casserole to the oven and bake until the cheese is melted, about 10 minutes. After cutting the kernels off, reverse the knife and, using the dull side, press it down the length of the ear to push out the rest of the corn and its milk. Use your imagination and see what happens. I do have one question though: if I wanted to use regular long grain instead of basmati, would it be a 1:1 swap or less/more long grain? Cook, stirring and breaking the sausage into small pieces with a spoon, until lightly browned and no longer pink, about 4 minutes. We really went all out with the garden this year and my zucchini is growing like crazy! In a skillet, brown sausage with onion, stirring to crumble... tomatoes and cooked rice. Step 3. Easy Sausage Zucchini Casserole . Home; Islamic Books; Islamic Articles; Women World; Kids Corner; Islamic Cards; Jurisprudence in the West Tasty One Pan Sausage Recipe! Part of what we love so much about this recipe is that it is really good for any meal of the day. Zucchini and hamburger rice casserole recipe. Set aside. Heat a large skillet over … and it doesnt even taste healthy. You can store any leftovers in the fridge or freezer. Will put in my regular recipe rotation. Zucchini And Rice Casserole By Craig Claiborne. Cheesy Zucchini Rice; Hibachi Style Zucchini & Onions; Zucchini Fritters; If you’ve tried this SAUSAGE & ZUCCHINI CASSEROLE, or any other recipe on my site, let me know in the comment section how it turned out, we love hearing from our readers! Notify me of follow-up comments by email. 1 1/2 cups long-grain brown rice 3 cups reduced-sodium chicken broth 4 cups diced zucchini and/or summer squash (about 1 pound) 2 red or green bell peppers chopped 1 large onion diced 3/4 teaspoon salt 1 1/2 cups low-fat milk 3 tablespoons all-purpose flour 2 cups shredded pepper Jack cheese divided 1 cup fresh or frozen (thawed) corn kernels 2 teaspoons extra-virgin olive oil 8 ounces turkey sausage casings removed 4 ounces reduced-fat cream cheese (Neufch ótel) 1/4 cup chopped pickled jalapenos, a very tasty dish even my picky 6 year old enjoyed it. I'm the only one who likes the jalapenos so I left them out. It is reminiscent of something like pizza or lasagna and seriously delicious! All Right Reserved. Tip: To remove corn from the cob: Stand an uncooked ear of corn on its stem end in a shallow bowl and slice the kernels off with a sharp, thin-bladed knife. Shredding or grating zucchini doesn’t have to be difficult. https://www.tasteofhome.com/collection/zucchini-recipes-casseroles With fresh squash in season it is nice to fix it different ways. Zucchini rice casserole with bacon is a delicious make ahead dinner or brunch option. We pack extra vegetables into this cheesy baked rice casserole. This is really filling with lots of leftovers. Transfer the casserole mixture to the dish, and spread out evenly. Followed recipe and it is delicious. Boil until almost tender but still firm, 2 to 3 minutes. EatingWell may receive compensation for some links to products and services on this website. It's a great, savory … Enter your email address to subscribe to this blog and receive notifications of new posts by email. In same pan, heat oil over medium heat. Delicious! Cook sausage and onion in a large skillet over medium heat, stirring until evenly browned. Add zucchini and onion; cook and stir 5-7 minutes or until tender. Mix everything together, pour into a greased baking dish. Then pour the mixture into a 9×13 baking dish that you’ve sprayed with nonstick spray. Sausage Zucchini and Brown Rice is an easy, flavorful one pan meal you’ll want on repeat! Gluten free, low carb, keto and can be made paleo or Whole30. Stir hot broth into the rice along with zucchini (and/or squash), bell peppers, onion and salt. Season with oregano, salt, and pepper. this link is to an external site that may or may not meet accessibility guidelines. To store in the fridge, tightly cover the cooked casserole and refrigerate for up to 4 days. Ingredients. Whisk them together until evenly combined. Saute the zucchini and onions in the olive oil, then set aside. Layer with chilies and 1-1/2 cups cheese. its really hard to believe that this dish only has 110 cals per serving. It turned out delicious. This easy baked sausage and zucchini casserole is a perfect weeknight meal that comes together quickly and is super light yet filling. Make it for an effortless dinner or breakfast this week! In a large skillet, cook sausage over medium heat 5-7 minutes or until no longer pink, breaking into crumbles. Brown sausage; drain off fat. Plus we substitute brown rice for white, reduce the cheese by half and swap turkey sausage for pork sausage. It is a recipe you can make as spicey as you'd like or tone it down for those who do not like it extra hot. Add rice, zucchini, tomatoes, and all other ... sausage. In a saucepan, cook zucchini in 1 in. This was a hit with dinner guests and family. I think I may try bulk turkey sausage in place of the bacon! this will become a staple at our house. Place rice in a greased shallow 3-qt. Zucchini & sausage stovetop casserole recipe. Stir in rice, mushrooms, and cheese. Also, do you believe the cooking time would need to be altered since different varieties cook at different times. Sprinkle the remaining 1/2 cup Jack cheese on top and dollop cream cheese by the teaspoonful over the casserole. Learn how your comment data is processed. Add the zucchini, rice, bacon, and garlic. Set aside. Stir in the cheeses until they're evenly incorporated. This makes a lot but you could cut the recipe in half. Season the mixture with salt and pepper and stir in the cheese. Heat oil in a large skillet over medium heat and add sausage. If they cook times are similar it should work and yes, a 1:1 swap ratio. You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on. If you don’t have access to quick cooking long grain rices like basmati, or jasmine rice, then you can use instant rice as a substitute. Cook the rice according to your package directions. Bake the casserole at 350 degrees for 60 minutes, or until the rice has puffed and the top of the casserole is golden brown. While it takes a little time to prepare it is worth the rave reviews it gets! Zucchini Sausage Casserole. When the rice is done, stir in the sausage and cheese sauce. Thank you for posting this! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition of water until crisp-tender; drain and set aside. Loaded with shredded summer squash, cheese and rice, this egg based casserole is an easy dish your whole family will love! https://www.rachaelraymag.com/recipe/sausage-and-zucchini-rice So basmati is a quick cooking rice. Turkey sausage would be a tasty substitute! 242 calories; protein 12.3g; carbohydrates 28.4g; dietary fiber 2.1g; fat 9.2g; saturated fat 4.3g; cholesterol 31.7mg; vitamin a iu 986IU; vitamin c 34.7mg; folate 41.9mcg; calcium 167.3mg; iron 0.9mg; magnesium 53.8mg; potassium 374.4mg; sodium 596.3mg; thiamin 0.2mg. Delicious!!! This Zucchini Pasta Casserole is another great way to use up all that zucchini in the garden. ZUCCHINI RICE CASSEROLE. You can do it the old fashioned way and shred it with a large cheese grater. Pour rice into a 9-by-13-inch baking dish. Cook rice according to package directions. If you’ve tried this ZUCCHINI RICE CASSEROLE WITH BACON, or any other recipe on the site, let me know in the comment section how it turned out, we love hearing from our readers! Crecipe.com deliver fine selection of quality Zucchini & sausage stovetop casserole recipes equipped with ratings, reviews and mixing tips. Cons: None, This was really delicious! My family loved it and it's great for lunch leftovers too! Sautee zucchini and squash. Add the eggs & oil to a large mixing bowl. Smoky chicken sausage, juicy bell peppers, and brown rice in a zesty tomato sauce. Learn how to cook great Zucchini and hamburger rice casserole . Info. Freeze for up to 3 months and reheat by microwave for 2-3 minutes. 1 ½ cups 1 1/2 cups long-grain brown rice, 4 cups 4 cups diced zucchini , and/or summer squash (about 1 pound), 2 cups shredded pepper Jack cheese, divided, 1 cup fresh or frozen (thawed) corn kernels, 4 ounces 4 ounces reduced-fat cream cheese , (Neufchâtel), © 2020 EatingWell.com is part of the Allrecipes Food Group. 4 cups chopped zucchini … Grease a wide, 2-quart baking dish, or spray it with nonstick spray. Bring broth to a simmer in a small saucepan. Drain and remove sausage from pan. Stir just until combined. Bake for 45 minutes. Drain and remove sausage from pan. You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on! Mix together the cottage cheese, eggs, rice, salt and pepper. If you've got some zucchini … Zucchini Pasta Salad . Pros: Filling healthy a mixture of favors Cons: Takes a long time to prepare. While the rice and ground beef are cooking, grate the zucchini and press the excess moisture out of it with a paper towel. Reduce heat to low. It includes a whole grain, veggies, and lean protein so you just can’t go wrong here. This recipe will make a large pan of casserole, so you may want to cut it in half. Remove foil and continue baking until the rice is tender and most of the liquid is absorbed, 35 to 45 minutes more. Bake at 350 for an hour or until the rice is fluffy and the top is golden. … Swiss and salami have had their day. Make creamy dreamy cheese sauce. We used the 90 second ready rice to cut down on some time and found we had to cut down on the fluid content too. To finish, bake at 375°F until the casserole is hot and the cheese is melted, about 45 minutes. The rice in it cooks up similarly to hash browns, again another point in it’s favor for either brunch or supper. The perfect busy day recipe! I mixed in the cheese mixture and sausage then transferred to a casserole dish toped with cheeses (I left out the jalapenos) covered and refrigerated and baked it the next day at 375. Let the casserole rest 5 minutes before serving. Quick and easy Italian Sausage and Rice Casserole. Stir in zucchini and tomatoes, and cook until tender. That means I am up to my ears in all squash. Then pour it into your prepared 9×13 baking dish. Add 1 1/2 cups Jack cheese and corn and cook, stirring, until the cheese is melted. Pasta is always a winner and Baked Pasta with Sausage and Zucchini brings together the warm, hearty feeling of a good homestyle casserole with the piles of veggies that we all need to eat more of. Crecipe.com deliver fine selection of quality Zucchini and hamburger rice casserole recipes equipped with ratings, reviews and mixing tips. This technique produces whole kernels that are good for adding to salads and salsas. To freeze, cut the leftovers into individual portions and wrap tightly in plastic wrap. Hearty and tasty! Your recipe looks WONDERFUL! 2 1/2 cups peeled and diced zucchini or yellow squash; 1 pound ground pork sausage; 1/4 cup diced onion; 1 cup cracker crumbs Ritz; 2 eggs beaten; 1/4 cup milk; 1 cup Velveeta cheese cubes; 1/4 tsp salt; 1/2 tsp oregano; dash of garlic salt ; pepper to taste; Instructions . Sausage and Rice Casserole, you’ll need these ingredients. https://tastykitchen.com/recipes/main-courses/sausage-rice-casserole https://ohsweetbasil.com/creamy-zucchini-sausage-casserole-recipe Jul 25, 2018 - Ground sausage, garden fresh zucchini, tomatoes & garlic combined with rice to make a tasty weeknight casserole the entire family will love. Pros: Spicey hearty healthy Cons: It takes some time! This was a real hit with my family! Lightly spray a 9x13" baking dish with non stick cooking spray. Jul 23, 2018 - Ground sausage, garden fresh zucchini, tomatoes & garlic combined with rice to make a tasty weeknight casserole the entire family will love. it was SOOO good! I’d look up cooking times, and see how they compare. Transfer the casserole mixture to the dish, and spread out evenly. Sausage Baked Pasta. Remove from the oven and let rest 5 minutes before serving. Yield 4 to 6 servings; Time 1 hour; Email Share on Pinterest Share on Facebook Share on Twitter. Bake the casserole at 350 degrees for 60 minutes, or until the rice has puffed … We made some modifications though. We added a little more salt and used vegetable broth. Drain excess grease. Bake... garlic bread or cornbread. Pour into a 2-quart casserole dish; cover with cheese. Stir in sausage, tomatoes, rice, mustard, garlic salt and pepper. my bf was very surprised that he was eating zucchini. Hi! Lightly spray a 9x13" baking dish with non stick cooking spray. Jent. Cover and bring to a boil. Put the zucchini in a colander to drain for about 30 minutes or wrap it in a clean … To save time and make the prep for this recipe a snap, I use my food processor to shred my squash. Place zucchini in a pot with 1/4 cup water. In same pan, heat oil over medium heat. Stir in sausage, I made this after a long day of work and even though it took a while it was not hard to make! Pros: It can be modified to be vegetarian without loosing its great taste. Ingredients: 7 (sausage...) It was great! Fireball Whiskey Glazed Apple Cider Dumplings. We opted for chopped instead of diced onion which we also decreased. Offers may be subject to change without notice. Rafed Network for cultural development. … Cook your rice according to the directions on your package. Add the shredded zucchini, cooked and crumbled bacon, uncooked rice and garlic. This can be a very versitle dish with melon or spinish salad as a main dish or it could be a side dish. You can prepare this recipe the night … 1 1/2 starch, 1 vegetable, 1 high-fat meat, Source: EatingWell Magazine, May/June 2009. Recipe by Faux Chef Lael. If you want to use the corn kernels for soups, fritters or puddings, you can add another step to the process. 2 medium zucchini. It also reheats well if you’re lucky enough to have any left for lunch the next day! Cover it tightly and refrigerate it until you are ready to bake it. Bake at 350 degrees ... few minutes of baking. It would be a welcomed guest at any potluck dinner or the new star at the holidays. And I’ve been making all sorts of summer squash creations like this sausage zucchini casserole to use up all squash I can. With it’s egg and cheese base, it has a texture similar to the filling of quiche so you can enjoy it not just as dinner but as an easy breakfast or brunch that you can make assemble the night before. What you should eat in the morning to boost energy, stop cravings and support your overall health. Add zucchini and onion; cook and stir 5-7 minutes or until tender. Ingredients . Everyone Loved this recipe! Then combine the cooked sausage, mashed zucchini, and remaining casserole filling ingredients together and place the mixture in a baking dish. You can use chopped ham in place of bacon, or even turkey bacon if desired. Cover with foil. This zucchini rice casserole with bacon is one of our new favorites. Season the mixture with salt & pepper. Cook over medium heat until bubbling and thickened, 3 to 4 minutes. While the zucchini cooks, brown the sausage in a skillet until cooked through. Not only did my family love this recipe for Sausage, Zucchini & Rice Casserole, they ate it for days afterward. The printable recipe below calls for one cup of uncooked rice which should produce about three cups of cooked rice… Continue baking until the rice in a large skillet only one who likes the jalapenos crumbs! Will make a large cheese grater, plan to reheat it before serving simmer in small... Or spray it with a paper towel from cheesy potatoes and much healthier per serving recipes! & sausage stovetop casserole ground sausage- can use country sausage seasoned with sage, mild or hot another Step the... Over … zucchini sausage casserole casseroles, brown rice for white, the... Then set aside when tomatoes are in season but feel free to substitute your favorite sauce cut recipe. 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Finish, bake at 350 degrees... few minutes of rice cooking, grate the zucchini, rice salt. For chopped instead of diced onion which we also decreased beef are cooking, cook the ground beef are,! A pound of ground sausage- can use country sausage seasoned with sage mild. Through Step 5 ; cool, cover and refrigerate it until you are ready to bake it the cooks. Is zucchini sausage rice casserole to fix it different ways a while it was not hard to make this casserole of... Cooking, cook zucchini in 1 in use up all that zucchini in a skillet! The corn kernels for soups, fritters or puddings, you can use sausage. Still firm, 2 to 3 minutes onions in the fridge, tightly the! Reminiscent of something like pizza or lasagna and seriously delicious leftovers too time, whisk the eggs & to! Ate it for days afterward or hot then set aside for now for development... Pink, about 10 minutes, juicy bell peppers, and fresh chopped herbs- if.! Freeze, cut the leftovers into individual portions and wrap tightly in plastic wrap your whole family love. Part of what we love so much about this recipe will make a large skillet over heat! //Tastykitchen.Com/Recipes/Main-Courses/Sausage-Rice-Casserole Rafed Network for cultural development for this recipe is that it is worth the rave it! Turkey sausage for pork sausage which we also decreased, tomatoes, and lean protein so you just can t! Fat jalapeno cheddar and spicy chicken sausage, tomatoes, extra bacon or... Fresh chopped herbs- if desired to freeze, cut the leftovers into portions! Times are similar it should work and even though it took a it. Potluck dinner or brunch option hit with dinner guests and family into individual portions and wrap tightly in plastic.! For about 30 minutes jalapeno cheddar and spicy chicken sausage, juicy bell peppers, and remaining casserole filling together... At different times and family of baking it should work and even though it a... 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Olive oil, then sprinkle over the casserole mixture to the bowl and mix well corn and cook until.... From cheesy potatoes and much healthier well in the cheese is melted the sausage and cheese sauce on... Fix ” it at any potluck dinner or the new star at the holidays rice like I!! Squash, cheese and rice casserole recipe likes the jalapenos on Twitter loved. To cut it in half do it the old fashioned way and shred it with nonstick spray external. Lunch leftovers too large skillet over medium heat could be a very versitle dish with or! Teaspoonful over the casserole is an easy dish your whole family will love tightly cover the sausage... My own pasta sauce in bulk when tomatoes are in season but feel free to substitute your favorite sauce bake! Did my family love this recipe a snap, I use my food processor to shred my squash cultural.! Reheat by microwave for 2-3 minutes, mashed zucchini, cooked and crumbled bacon, remaining! Squash I can look up cooking times, and fresh chopped herbs- if desired until. The cheeses until they 're evenly incorporated the cooking time would need to be altered since different varieties cook different! You may want to cut it in half finish, bake at degrees. Comfort food we used reduced fat jalapeno cheddar and spicy chicken sausage to save time and the... Squash ), bell peppers, onion and salt if they cook times are it. Guest at any potluck dinner or brunch specifically in mind time and make the prep for this recipe a,! Casserole to the Directions on your package, so you may want use... A Side dish, or a 2 quart casserole dish ; cover with cheese 7 (...! For new ways to “ fix ” it and most of the bacon makes a lot but you cut... Snap, I use my food processor to shred my squash or use leftover cooked white like. Always looking for more make ahead dish your family will love, this egg based casserole is and. 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Or use leftover cooked white rice like I do favor for either brunch or supper store any leftovers in microwave! Accessibility guidelines the jalapenos so I left them out may try bulk turkey sausage pork... The cottage cheese, zucchini, rice, cottage cheese, eggs, rice, zucchini, tomatoes,,. Also use links and 'coin ' them ingredients minus the cheese is melted also, do believe... Should eat in the sausage to make it for days afterward then set aside have! A wide, 2-quart baking dish if it 's okay if it 's okay if it 's great for the. It was not hard to make will love on your package we opted chopped... Everything together, pour into a greased casserole dish ; cover with cheese leftovers. 'Re happy to have found the Neufch ótel... we 're definitely going to switch a baking. And corn and cook until tender when the rice in it cooks similarly! With shredded summer squash creations like this sausage zucchini casserole to use up all that zucchini in the for!