Chia and hemp are my two favourite seeds for adding in breakfast fruit smoothies. Enjoy! Chocolate Peanut Butter Banana Oatmeal Smoothie Recipe. oatmeal, Orange, mint leaves, banana, oatmeal, low-fat yogurt and 2 more. WELCOME! Create an account to easily save your favorite projects and tutorials. That said, feel free to use any milk you like. This site uses Akismet to reduce spam. (For your shopping … This oatmeal and banana smoothie keeps me going from morning till late afternoon on just one big glassful. Okay, here's where I start to hear from everyone about what a terrible parent I am...in my defence, the coffee is decaf and K loves the taste of coffee. Banana and Oats Breakfast Smoothie. Your smoothie will be more liquidy, so pop in a few ice cubes at the end to thicken it up. Plus, if a small amount of coffee is going to get her to eat a nutritious shake I'm all in. Easy breakfast or snack! The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. I most often use rolled oats, but quick oats work too. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Ice is optional but I do like to add as I prefer my smoothies cold as there is nothing better than a good brain freeze once in a while. Oatmeal and Banana Lactation Smoothie . Add oats to the blender and blend until flour like consistency. Your email address will not be published. Ingredients. Three other favorite breakfast smoothies with oats: Blueberry Banana Smoothie (this one tastes like blueberry pie! It’s thick and super filling, yet still easy to digest in it’s liquid form. I’m going to try it today. You’ll love that this strawberry banana oatmeal smoothie is … My secrets for making wholesome meals you'll WANT to eat. Add the remaining smoothie ingredients, and blend until smooth. This healthy, gluten free, and vegan Oatmeal Banana Smoothie is the perfect breakfast recipe! You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk. That’s it. Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. And a mix of nuts & seeds makes the breakfast smoothie a complete meal as seeds are high in proteins. For an even creamier consistency, simply add a ½-1 cup of Greek yogurt. Serve it with a little extra banana that can be dipped and enjoyed with a tiny bit of chocolate drizzle and its like having dessert for dinner. © 2010 - 2020 Well Plated by Erin. This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. Creamy Oatmeal Smoothie with peanut butter and banana. The Well Plated Cookbook is now available! Blend until smooth and creamy Calories 316 kcal. With its sweet banana base, warm oats and cinnamon, and the decadent taste of peanut butter, this smoothie tastes like an oatmeal cookie. It’s thick and super filling thanks to the banana, peanut butter, and oats combo, yet still easy to digest in it’s liquid form. almond milk, ice, cinnamon, frozen banana, stevia, ground flax seed and 2 more. Download this Premium Photo about Banana smoothie with oatmeal, and discover more than 6 Million Professional Stock Photos on Freepik If you haven't tried adding Oats to your smoothie you totally need to try this like now. If you don’t have any frozen bananas, you can use fresh banana. Obviously we don't let her go wild in the ice cream aisle but occasionally we do this in the cereal aisle, produce or dairy sections. You can also add a few tablespoons of oatmeal to any one of these Healthy Breakfast Smoothies. Thank you. May 14, 2013 By Pamela 37 Comments. I added oats and a banana to the blender and then let K pick the rest - she chose chocolate almond milk, vanilla protein powder and instant coffee. Cook like a Pro Make dinner tonight, get skills for a lifetime. Actually I've figured out two things this week:  first, K has always enjoyed smoothies but I've discovered she likes to drink the same smoothie for days on end and then suddenly becomes completely sick of them. Your email address will not be published. Most of the time we just call this the Chocolate Peanut Butter Smoothie. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. I might not be able to eat actual cookies for breakfast forever, BUT I can have a hearty breakfast smoothie that tastes like one any morning! Banana Coffee Oatmeal Smoothie LettyReyes66032. The beauty of smoothies is their flexibility. Sign me up to get regular updates from Blender Happy! Oatmeal Smoothie, quick recipe for a homemade drink full of toasted oatmeal, banana, and peanut butter (powder). Add 1 to 2 cups of ice if you like your smoothie cold. Prep Time: 5 minutes. Print. I've been loving oatmeal added to smoothies as of late. This delicious smoothie is perfect for breakfast that you can take on the go which keeps you full for longer with plenty of energy and a great nutritious after school snack for your kids. If you’re new to the smoothie game, it’s also a delicious, approachable place to start. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. The oats and optional protein powder make it satisfying and full of nutrition. Plus the taste is great so no need to worry that your smoothie will taste more like chalk than yummy chocolate. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. 1x 2x 3x. You should see how many bananas I have to buy to keep up with the acai bowls, banana “ice cream” and the new favorite CPBBO Smoothie. Oat and Orange Smoothie Eat Smarter. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Place the oats in the bottom of a blender and pulse a few times until finely ground. Enjoy immediately. Notify me of replies to my comment via email. Personally, I love green smoothies (especially this Kale Pineapple Smoothie and this Apple Avocado Smoothie), but I recognize that those who are newer to the smoothie game might want to tiptoe their way in a bit (this Apple Smoothie is another great place to start). As always, try breaking down the oats before adding the rest of the ingredients if you don't want a super chunky smoothie. Maple syrup makes this oatmeal smoothie vegan, but you can swap honey if that isn’t a concern. Print Recipe. Save Recipe. As an Amazon Associate I earn from qualifying purchases. Pop them in to your freezer, and they’ll harden within a half hour. 2015-10-29 08:42:08. If you don’t have cashew milk on hand, any nut milk will do fine in this smoothie. We've tried a few other brands with less success. Oatmeal Banana Smoothie. Serve it with a little extra banana … :) Saved by Spinach for Breakfast | Healthy Living. Place the oats in the bottom of a blender and pulse a few times until finely ground. Stock up on a few essentials or survey what you already have, then use them to blend up healthy breakfast smoothies on demand! Ingredients. After 7 years, I feel like I've finally found the secret. She will not eat meat aside from the occasional slice of bacon (we call it candy) or prosciutto and we have to limit her yogurt intake as too much seems to be related to behavioural issues. Cuisine American. So my tip of the day for picky eaters: Let them guide you by giving them choices and getting them involved. don’t skip this, as it makes the oatmeal pop! Strawberry Banana Oatmeal Smoothie – 327 Calories. 1 1/4 cup almond milk; 1 banana; 1/4 cup oatmeal; 1 tbsp peanut butter; 1 tbsp flax meal ; 1 tbsp brewer's yeast; 1 1/2 tbsp honey (or preferred sweetener to … Most … I can't deny that on one or two occasions a certain child has had her own decaf Americano with soy at Starbucks. Made with easy ingredients like bananas, peanut butter, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. You have been missing out - start with this Oatmeal Banana Protein Smoothie. ENJOY. Please leave a comment below or tag us - blender_happy on Instagram! … If you are in a hurry to freeze your bananas, you can cut the slices thinly and spread them in a single layer on a parchment-lined plate or baking sheet. Wondering if anyone made it with Greek yogurt instead of milk? A scoop of either the Vanilla or Chocolate added to a smoothie helps ensure that we get the protein needed in her diet. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. As revved up and accomplished as I feel after drinking a filling breakfast smoothie, it’s not necessarily what I wake up craving, especially during the cooler months when I’m walking around my house wrapped in a blanket. 1. Blend until smooth and creamy, stopping to scrape down the blender as needed. Servings 1. This recipe is: dairy-free, gluten-free, and vegan-friendly depending on what type of protein powder you use. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. optional, add at the end if you want a thicker smoothie. So thick and creamy it's like an oatmeal shake for breakfast! Sound delicious. Print. Ingredients. Total Time 7 mins. Required fields are marked *. 4.6 from 15 votes. The preparation of this oats and banana smoothie is very simple. Course Drinks, Smoothie. Required fields are marked *. Strawberry and banana is a great combo for a delicious smoothie. Taste and add additional sweetener if you’d like a sweeter smoothie. As always, try breaking down the oats before adding the rest of the ingredients if you don't want a super chunky smoothie. Try exclusive recipes with step-by-step video instruction from Pro instructors. Get our all-time MOST POPULAR treats. Protein powder, such as Vega Protein Smoothie, has been an absolute lifesaver. Lean protein from milk and yogurt for energy, fiber from oats, banana for heart health...all that and it tastes good?! 2 Chiquita® Bananas, ripened 1/3 cup lowfat Greek honey yogurt 1/2 cup cooked oatmeal 1/3 cup almonds 2 cups ice Instructions. When in season, add in some fresh berries on top or used dried ones. Blend together fresh mango, ripe banana, coconut flakes, and a few other ingredients for a mango banana smoothie full of fruity goodness. 2016-11-23 21:30:46 . Oh the looks we get. This healthy banana oatmeal smoothie is a quick, nutritious meal or snack loaded with fiber, lean protein from rolled oats, banana and milk. Try with additional banana on top and/or drizzle chocolate syrup. Disclosure & Privacy Policy. This vegan Oatmeal Smoothie is an exception. Any kind of creamy peanut butter will work here (shelf stable or drippy), so feel free to use your favorite. The ingredients you will need to make this quick and healthy breakfast smoothie are: Because the oatmeal is ground in the blender, you can use any kind of oats you have on hand. Second, I've discovered that if I provide her with some choice on what to add to the blender, and actually get her involved, that she will drink anything we make together. Hi Robyn! Ingredients you will need for Apple, Banana, and Oat Smoothie 1 apple 1 banana 1/2 cup oats (old fashioned) Our recipe for Mango Banana Oatmeal Smoothie has sweet tropical flavors that taste just like vacation. Yield: 2 servings. The oatmeal smoothie is quite thick as the recipe is written, so if you prefer a thinner texture or your blender is struggling, splash in a little extra. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. Write a review. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. I love to know what you are making! Your email address will not be published. Protein has always been the toughest  food group for us to get right with Kailyn. If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oatmeal smoothie recipe is one you’ll want to sip over and over again. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! Your email address will not be published. Oatmeal & Banana Lactation Smoothie. Give your morning a boost with this quick and easy banana oatmeal smoothie recipe! ), Strawberry Kiwi Smoothie, and Blueberry Cream Oatmeal Smoothie. Oatmeal, a banana, peanut butter, milk, and ice cubes, are thrown into the blender and blended until smooth. Don't you just love it when you make a discovery that totally changes everything? Prep Time 7 mins. You have been missing out - start with this Oatmeal Banana Protein Smoothie. I adore both sweets and veggies, and I am on a mission to save you time and dishes. The first thing to do is put a cup … Place all of the ingredients in a high-speed blender, and blend until the smoothie is creamy and smooth. I put two and two together after another trip to the grocery store when I realized that every times we let K loose and tell her she can pick anything and no matter what she picks, as long as it is her idea, she will try when we get home. Mr. Picky says it’s his new favorite and he is usually the one to make it. Easy reader favorites, made with ingredients you have on hand! A creamy oatmeal smoothie also feels like a cheerier and a more gentle smoothie than something super dark and seriously green. It's packed with almonds, yogurt, oatmeal and bananas to give you the energy to start your day. This is a quick and easy Strawberry Banana Oatmeal Smoothie recipe that can easily serve as a meal replacement. Learn how your comment data is processed. The banana gives this smoothie a nice thick consistency. Oatmeal Banana Smoothie. Talk about easy As simple as the … This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Total Time: 5 minutes. See more ideas about Smoothie recipes, Healthy smoothies, Smoothie shakes. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! 1 scoop of Vega Protein Smoothie, Vanilla or Chocolate. I think you could definitely add some Greek yogurt to the smoothie, but you’ll likely still need some milk to help create the right texture. 1 Comment. Yep, the secret to getting my very, very picky eater (aka 7 year old K) to eat something other than melted cheese, granola bars and ice cream. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. I hope you enjoy it! Add remaining ingredients (except ice) and blend until completely mixed. Ice is optional but I do like to add as I prefer my smoothies cold as there is nothing better than a good brain freeze once in a while. It’s rich with vitamins, antioxidants, minerals and fiber. You can find Brewer’s Yeast on Amazon or at your local health food store. Sep 25, 2018 - Explore Starla Drechsel's board "Banana Oatmeal Smoothie" on Pinterest. If you are making an instant oatmeal smoothie (using instant oatmeal packets), make sure the packet isn’t sweetened or flavored. Oatmeal banana smoothie recipes - Banana oat smoothie calories Ingredients . You can use crunchy peanut butter also, though I prefer the smoothness of creamy.