The beautiful eyed Kurinji girls secure the fields from the parrots that come to feast on them. Heat ghee in a pan, add cumin seeds. ★☆. We can also make pongal using barnyard millet, pearl millet etc. Because Pongal is a dish where over cooking the carbs won’t mess up the end result, its such a forgiving dish to whip up in the IP or Mealthy. Set aside. Millets ven Pongal/Thinai Arisi Pongal After knowing the health benefits of millets I try to replace it for rice in my meal.After the positive results of Millets dosa I tried millets pongal too.The taste didn't differ and unless u tell one cannot make out it is millets pongal.It also resembles same as that of the normal ven pongal. Cook in a pressure cooker for 5 whistles (approximately 13-15 minutes on medium flame). It is specially prepared during the harvest festival of Sankranti. Add in the cashew nut. Foxtail Millet Sweet Pongal Recipe-Thinai Sakkarai Pongal-Millet Recipes January 8, 2014 by PadhuSankar 17 Comments Festival is the time when people over indulge in food and do not feel good about it later. Healthy siruthaniya pongal recipe. Pressure cook foxtail millet with 1 1/2 cup of water for 3 whistles or you can cook in a pan with lid. But with Thinai (Foxtail millet) we can very well consume pongal. ★☆ thinai pongal - coconut chutney - foxtail millet recipes - coconut chutney in tamil - pongal in tamil - breakfast recipes - breakfast recipe in tamil I also love food blogging. Add grated ginger, salt to the vessel and pressure cook it allow it for 5-6 whistles. I have used just 1 teaspoon of ghee. Thinai Pongal … ஆர் இருள் பெருகின, வாரல், “Foxtail millet is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat. Let it roast for 20 seconds or until it is slowly starting to take a brown hue. Take the roasted moong dal and thinai in a vessel. அதை உண்ணுவதற்குச் சோலைக் கிளிகள் வரும். So, here’s Thinai Pongal or Millet Pongal using Thinai or Foxtail Millets in place of rice. Remove off heat. If you feel raw smell, its better to dry roast it before cooking. Learn how your comment data is processed. Karthigai Deepam Celebration | Thinai / Foxtail Millet Sweet Pongal | usa tamil vlog | tamil vlogIn this video we celebrated karthigai deepam. Foxtail millet is one of the oldest millet to have been recorded since the sangam period. Mix everything to combine. Thinai Pongal is very tasty and simple dish which gives the dual benefit of health and taste. thinai pongal - coconut chutney - foxtail millet recipes - chutney in tamil - breakfast recipe - duration: 4:31. recipes in my way 46,922 views. Method of preparation is almost similar to ven pongal only the quantity of water varies. Awesome and healthy. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. Add in the ginger, curry leaves and green chillies. The sangam period in Tamil literature refers to period between 300 BC to 300 AD. காட்டுப் பாதைகளில் தந்தங்களையுடைய யானைகள் திரியும். Happy Cooking. The yummy and healthy Thinai Pongal is now ready to serve! I love south Indian food and I am passionate about baking. Below are the health benefits of foxtail millet: Mince a teaspoon of ginger very finely. ★☆ அத்தகைய நாடவனே! It is healthy, delicious and savory. When we think of pongal the first thing comes to our mind is the ghee that is added along with the rice. Wash and soak foxtail millet and urad dal (urad dal + fenugreek seeds) separately for 5-6 hours. Allow the pressure to release on its own and then mash the cooked thinai and dal. Set aside to cool. It tastes yummy and is served with chutney and sambhar. Today we will learn how to make mixed millet paniyaram fol… Ingredients needed. Healthy siruthaniya pongal recipe. FacebookInstagramTwitter, Your email address will not be published. Heat a pan, add moong dal and fry it till it becomes golden brown color. It goes well with a spicy red chutney. hi,,it was a different recipe ,,thank you for sharing! Dec 19, 2018 - Thinai Pongal is a foxtail millet pongal which is healthy, delicious and savory. Roast briefly for 20 seconds. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. This is a very traditional laddu made during pongal time in Kongunad. Take the roasted moong dal and thinai in a vessel. I love experimenting and have tried millet paniyaram with various combinations. Now that Pongal is round the corner, I though this is the perfect time to post this delicious and healthy Foxtail millet sakkarai pongal. I crazy love knives. Drain the water. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. Feb 4, 2016 - Thinai Kara Pongal recipe, Thinai Ven pongal,Thinai Pongal recipe, Millets Pongal recipe, How to cook millets, How to make thinai pongal, How to prepare thinai ven pongal, Millet recioes, Breakfast recipes, South indian breakfast recipes, Pongal recipes Healthy siruthaniya pongal recipe. Thanks madam for posting this receipe. Healthy laddu made with foxtail millet, peanuts and jaggery. When the cumin seeds starts to sputter, add whole black pepper and fry for some time. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, I have already given my another post the health benefits of Foxtail Millet. பேரமர் மழைக் கண் கொடிச்சி கடியவும் Add in the ginger, curry leaves and green chillies. Nowadays everyone started consuming millets for … Explore. அவை மீண்டும் வர நினைக்கும். If required add another 1/2 tsp of ghee to fry thinai/foxtail millet. ஐங்குறுநூறு, குறிஞ்சித் திணை – தோழி தலைவனிடம் சொன்னது Food And Drink. I love Jacques Pepin and Julia Child. Heat some ghee or oil in a pan. Did you make a recipe? Remove from heat and wait for the pressure to settle on its own. Easy to cook Indian Vegetarian Recipes-South Indian, North Indian dishes,Tamil Brahmin recipes with step by step cooking instructions and pictures. Add hing, cashews and curry leaves and fry till the cashews turn into golden brown color. I think foxtail millet is the only millet to have featured so predominantly in Tamil literature. Add in the cashew nut. This site uses Akismet to reduce spam. Dumpling / Kozhukattai / idiyappam Recipes. Add the mashed thinai and dal to the seasoned ingredients and mix well. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. I’m Suguna, a former financial analyst, now a full-time food blogger. Allow the pressure to release on its own and then mash the cooked thinai and dal. Thinai Ven Pongal In Mealthy / Instant Pot Making Pongal in an electric pressure cooker is such a breeze. Asian Recipes. Add grated ginger, salt to the vessel and pressure cook it allow it for 5-6 whistles. We can make wide variety of recipes with Thinai and here we are going to see how to make, Thinai Pongal Recipe | Foxtail Millet Pongal Recipe| Kangni Pongal Recipe. As Pongal festival (Uzhavar Thirunaal) is nearing I wanted to post healthy (millet) pongal recipes. Thinai Pongal is a very healthy and filling breakfast idea.When I posted this for kids breakfast idea, I had few readers asking for the recipe so thought to make a separate post for it.I usually make pongal with varagu but these days use thinai too as its a wining combination.Thinai usually takes time to cook and it took me a while to get the hang of water ratio for cooking thinai. Now that Pongal is round the corner, I though this is the perfect time to post this delicious and healthy Foxtail millet sakkarai pongal. Thinai Maavu Laddu – தினை மாவு லட்டு. Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. Tag @Subbusktichen on Instagram. I'm Suguna Vinodh aka Kannamma. Soak the millet and dal in water for 10 minutes. Recipe for laddu made with thinai (foxtail millet). Set aside. IT Engineer turned full time Food Blogger. Serve hot with your favorite chutney and sambar. சாரல் புறத்த பெருங்குரல் சிறு தினைப் September 21, 2017 by Suguna Vinodh 5 Comments. Set aside. So please do not copy the content or images. Today we will learn...Read More. Thinai Pongal ~ Foxtail millet Pongal 18/07/2016 By Suganya Kamaraj Leave a Comment When you start your week with that “Monday Blues” entering your kitchen and there you get a delicious bowl of mouth watering thinai pongal with hot sambar. ★☆ Oct 7, 2015 - Millet paniyaram can be had for breakfast or as a snack. English Meaning: Foxtail millet fields on the valley has grown tall. The millet produced a “significant fall (70%) in blood glucose. All the Images and videos are Copyright Protected. Read more..... (c) Copyright 2020 Kannamma Cooks | Privacy Policy | Hosting and Customization by Best Hosting And Design. Thinai Pongal is a foxtail millet pongal. Raw rice and moong dal are mixed in a measured proportion for this ven pongal and the seasonings are added along with ghee. i am getting raw smell of thinai When I tried this receipe. கோட்டுமா வழங்கும் காட்டக நெறியே. With step by step pictures. World Cuisine. Thinai Sakkarai Pongal Varagarisi Ven Pongal Ragi Sweet Porridge (with dates, almonds) Ragi Vegetable Adai Porridge for babies Varagu Upma with vegetables Kambu Dosa (bajra / pearl millet dosa) Foxtail Millet Payasam (thinai kheer) Kambu Koozh (bajra porridge) Thinai Thakkali Sadam (foxtail millet tomato rice- healthy lunch menu idea) I was wondering if you have any tips for cooking this (and similar recipes) without a pressure cooker? Finally I settled for this measurement as I got soft and delicious millet paniyarams. Thinai upma is made from thinai rava. It looks so delicious, but I don’t have a pressure cooker (yet!). Roasted foxtail millet flour is … We have used 1 cup of millet and 1/2 cup of split yellow moong dal today. Rinse the thinai and moongdal in water and add 3.5 cups of water to the vessel. Wash the mixture 2-3 times to get rid of the fine impurities. Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. Tamil Meaning: மலைச் சரிவில் உள்ள நிலத்தில் கொத்துக்களாகச் சிறு தினை வளர்ந்துள்ளது. Rinse the thinai and moongdal in water and add 3.5 cups of water to the vessel. My study tells me that Foxtail Millets and weight loss go hand-in-hand. (adsbygoogle=window.adsbygoogle||[]).push({}). Thinai Pongal or Millets Pongal is one of the healthy breakfast recipes which has high nutritious value. I place some water in the cooker and place a bowl inside and add the millet, dal and water to the bowl. I don’t add the millet and dal directly in the cooker. Please do not come after sunset as the forests are covered with big fierce elephants with giant tusks and I am afraid they might hurt you. அவற்றைப் பெரிய அமர்ந்த ஈரமானக் கண்களையுடையக் குறிஞ்சி நிலப் பெண் விரட்டுவாள். So very simple, yet very healthy pongal. Foxtail millet is “thinai” in Tamil. Welcome to My Channel Ingredients Thinai rice - 3/4 Moong Dal - 1/4 Ghee - 2 tsp Cumin- 1 tsp Pepper - 1 tsp Green Chilli - 1 Ginger - small piece Curry Leaves - as required Cashew nuts - … Thinai gets cooked so fast, but if you feel the moong dal is taking time, you can soak the thinai and dal mixture for 15 minutes and then can pressure cook it. It is specially prepared during the harvest festival of Sankranti. * Percent Daily Values are based on a 2000 calorie diet. Foxtail Millet Sweet Pongal Recipe | Thinai Sakkarai Pongal Recipe with step by step pictures and instructions. Get all the ingredients for tempering ready. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. Pongal refers to a grains steeped in a curry or gravy. How this smell can be removed. With step by step pictures. This varagu pongal is very easy to prepare, tastes delicious and also very healthy. I am already drooling at the thought of it. Pongal is my favourite.Thanks for the English translation. With step by step pictures. Heat some ghee or oil in a pan. Generally most of the diet/fitness specific persons and also diabetic patients and elders try to avoid pongal. Tempering Remove from heat and wait for the pressure to release naturally. The reason why I still call hers venpongal and mine as Kara pongal is because there is a small change in the tempering ingredients which to … This pongal can be done using any millet like varagu, samai and kuduraivaali. Apr 18, 2019 - Thinai Pongal is a foxtail millet pongal which is healthy, delicious and savory. Preparations. There is not much difference between rice pongal and this pongal. Samai pongal | Little millet pongal recipe September 19, 2014 by Raks Anand 14 Comments / Of the millets my parents gave me, samai (Little millet in English, Kutki in Hindi, Sama in telugu, Same in Kannada, Chama in Malayalam) is the last one to try. She makes a creamy venpongal for breakfast and serves it with jaggery. Roast briefly for 20 seconds. Welcome to my space. Add in the cumin-pepper mixture. A sharp knife is a girls best friend. Foxtail millet helps control Blood sugar levels when consumed on regular. Thanks-Meena. This way the millet mixture does not scorch in the bottom and also the water will not spew out of the cooker while cooking. It is not only healthy but also tastes good. Coarsely grind pepper and cumin with the help of a mortar and pestle. Add in the cumin-pepper mixture. You will need some green chillies, cashews and curry leaves too. Required fields are marked *, Rate this recipe Today we will learn...Read More . 4:31. Instead of rice we can include thinai,Thinai pongal (Foxtail Millet Pongal) is made using the same procedure as the conventional pongal. Let it roast for 20 seconds. Foxtail Millet -3 cups Urad dal -1 cup Fenugreek seeds -1 tbsp. 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Recipes ) without a pressure cooker for 5 whistles way the millet and dal the. Its own health benefits and hence its recommended to add millet as part of regular... Dal in water and add 3.5 cups of water varies we can very consume!