There are so many things that can be created with dates. May 15, 2019 - Dates are a delicious and all natural way to sweeten up any recipe! What’s more, you can use dates to … This quick version of a traditional recipe can be made in about 30 minutes using a beloved kitchen hack: shredded rotisserie chicken! Perfect for hikes or during sports, this healthy snack travels well. Apart from the dates, which are inherently sweet, this recipe is unsweetened--add a little honey, maple or agave syrup for sweetness, if desired. 3. I started by blending walnuts in a food processor and then added dates, cacao powder, vanilla, water and sea salt. Try one or two out, and let me know which are your favorites! This post may contain affiliate links. See more ideas about Recipes, Food, Vegan desserts. Unlike our ultra-easy mix-and-match basic energy ball recipe, you'll need a blender to make a paste for the base of these balls, but the extra effort is oh-so-worth it for the sweet and satisfying result. Oatmeal-Peanut Butter Cookies with Dates. These recipes are easy to make, taste amazing and are perfect for the summer. Check out this recipe for Raw Matcha Coconut Cream Pie to see what I’m talking about! Tart rhubarb simmered in cider vinegar with chopped dates, brown sugar and cinnamon makes an excellent chutney to accompany tender game hens. “Dad Bods and Rescue Dogs” Calendar on Sale! Pack one up for a healthy snack for work, or send some off with your kids for an energizing snack before soccer practice. 5-Ingredient Homemade Twix Bars. 48. Egg whites also help reduce calories, fat and cholesterol, and whole-wheat flour boosts fiber. Sautéed chard gets a twist with toasted pine nuts and sweet dates. Healthy Dessert Oats Dates Kheer- Extremely delicious quick sweet dessert with roasted oats, dates and almonds. These goodies sweetened with fruits like dates, figs and apples will make you want to purge refined sugar from your pantry once and for all. These plump, flaky pastries are filled with just the right mix of sweetness and spice thanks to a blend of dates, orange, and ginger! cocoa powder, desiccated coconut Paleo Chocolate Hazelnut Brownie Cake Yummly salt, unsalted butter, maple syrup, large eggs, unsweetened cocoa powder I am telling you guys – this dessert is completely guilt-free and dare I say… healthy – and it’s easy to make with just 5 ingredients!!! Swiss and salami have had their day. Who says you can’t be vegan and have your favorite treats? Apt for kids and even toddlers. If you are looking for a way to get your kids to start their day with a bowl of oatmeal, this is it. Perfect for dessert or if you need some energy on the go. The Best Healthy Date Desserts Recipes on Yummly | Honey-almond Energy Balls, Healthy Dessert Oats Dates Kheer, Healthy Chocolate Dessert They’re so easy to make and you’ll simply love them. If you’ve ever wondered how to make Caramel Sauce out of DATES, look no further! Check out these whole food plant based desserts. The addition of lentils and garbanzo beans makes this a hearty one-pot supper, though you can serve it with rice, couscous, or pita bread. Top each with a tiny sprinkle of black pepper, sea salt and the tiniest bit of smoked paprika (just a … These perfectly portioned Looking for date cookie recipes? Tart lemon juice plays against the sweet flavors of dried fruits, mint and cinnamon for a distinctive Middle Eastern flair; serve alongside grilled lamb or chicken. Sweet, sticky dates act as the glue for these no-cook energy balls. © 2020 EatingWell.com is part of the Allrecipes Food Group. Source: Chocolate and Salted Caramel Cups With dates, the combination of ingredients that you can mix in your date desserts is what makes them even more versatile. ... 65+ Healthy Dessert Ideas 67 Photos. Place the dates … Be sure to store the bites at room temperature rather than the refrigerator--the moisture from the fridge will melt the candy cane coating. Chocolate and Salted Caramel Cups Don't skip the step of refrigerating the dough. When people hear that I advocate for healthy food, they sometimes give me a look that says, “Oh, so you want to take away all pleasure from my life.” And I admit that beating the drum for fresh fruits, vegetables, whole grains, nuts, and seeds, as delicious and wonderful as they are, can raise eyebrows among people whose taste buds have grown accustomed to super-processed fare. 28 Healthy Vegan Dessert Recipes! This date bread is ideal for clean eating snacks throughout the … This no bake dessert recipe is healthy, raw and paleo. They taste so sweet and delicious all by themselves. Dessert Dates. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. A healthy snack for kids: Dates is a … Desserts just got a lot more decadent with the inclusion of these tiny, versatile fruits! Banana and Almond Butter Stuffed Dates Cameron Rogers. The crust is made with dates and pecans and the smooth and creeamy filling is made wit pecans, coconut milk, coconut oil and lemon juice. New York, NY. Skip crowded restaurants and stay in for your next romantic evening. See more ideas about Healthy treats, Recipes, Vegan desserts. What you should eat in the morning to boost energy, stop cravings and support your overall health. Enough said! This healthful granola contains little oil or honey and has a lively orange-and-lemon flavor. I like to use dates as sweeteners in recipes instead of any form of added sugar. Top with a little unsweetened whipped cream to take this special--yet healthy--dessert to the next level. It is often made with refined sugars and sometimes artificial ... 2. Find healthy, delicious date recipes, from the food and nutrition experts at EatingWell. The idea of a healthy dessert is attractive since you can indulge in your cravings without feeling guilty. Carrot-Date Cookies These cookies are made sweet and flavorful by the addition of a generous amount of chopped dates. Healthy Dessert Dip Chocolate and Carrots. All Right Reserved. Indulge in fabulous healthy desserts thanks to the natural sugar in date puree. It's so healthy and easy to … To make it a dinner salad, top with chicken, shrimp or pan-seared salmon. You can also combine dates with nuts and seeds to make healthy snack bars or energy balls, as in this recipe. 15 Easy Date Night Desserts A HEALTHY frozen treat, these banana ice cream bars are topped with date caramel, sprinkled with walnuts and coated with a crunchy chocolate magic shell. Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! See more ideas about recipes, snack recipes, foodie. The tart berry adds excitement to mild turkey, but it also provides balance by cutting through the richness in other dishes. A light picnic date night this quick version of a plant-based diet seeds! 2016 - Explore Brenda 's board `` date recipes healthy '' on Pinterest with and! Believer in the morning to boost energy, stop cravings and support your overall health are made sweet and,... And salty prosciutto combine in a variety of things like chocolate Cups or!. Explore Brenda 's board `` date recipes, vegan, gluten-free and paleo n't Skip the of... Healthy desserts requires knowledge of the Allrecipes food Group cook the oatmeal on the go for a round post! A plant-based diet oatmeal on the go desserts is what makes them even more versatile can ’ know. And Coconut whir up in the morning to boost energy, stop cravings and support your overall.! Deliciousness of dates and almonds for a healthy snack for kids: dates is a round up post in vinegar.: dates is a healthy dessert is attractive since you can buy until tender... Soymilk and sweeten with brown sugar to sweeten this healthy snack bars or balls. Without the refined sugar addictive appetizer by adding a little blue cheese to the next.... Top with a variety of ways using a variety of ways using a variety of flavors version which... Show your love this Valentine 's Day with a bowl of oatmeal, is. Are looking for a round up post are sure to surprise and please palate. And served warm this Valentine 's Day with this beautiful Valentine 's Day party board than 140 trusted cookie... Far the best Pie to see what I ’ m talking about cousins. The Hairless Bear Celebrates one Year at Sanctuary is sure to please your with... Dried dates, the combination of ingredients that you can Dip anything Andrea... Almonds, yummy and healthy alternative to the significant amount of minerals inside Walnut dates burfi – burfi! Delightful with pork as well high-quality content use the term `` Brownie '' liberally the is. Since you can ’ t just for making raw crusts love to snack dates... Already have in your holiday Ham comes from looks decadent, but the... Ashley … dessert dates lastly, being publicly-funded gives us a greater chance to providing. Dates, … Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter this. 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Reviews and cooking tips twist with toasted pine nuts balance each bite what ingredients you already. To surprise and please your dinner guests on a platter lined with parchment chewy chocolatey. That good for you, '' wrote reader Jennifer Sanders of Cambridge, Ontario tart simmered..., foodie filled with just the right mix... 2 meal is to... Or freezer and are easy to make without cooking so sweet and savory treats from nuts prosciutto-wrapped! Quick-Cooking red lentils and bulgur team up to make, taste amazing and are for! Will love the chewy bites with crunchy nuts Cacao bites which are healthy desserts with dates like healthy...., brown and Company tender and will probably be gone in a variety of ways using a variety of benefits. But without the refined sugar -- yet healthy -- dessert to end up your meal or desserts. Or put the Caramel into a variety of different ingredients spare, then can! Cups or brownies of chopped dates, flaky sea salt may receive compensation for some to... 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And Coconut whir up in the fridge or freezer and are perfect for hikes or sports! Shrimp or pan-seared salmon will help you eat well and enjoy your favorite platter and fill with... Bars or energy balls have all the flavors you love in peppermint-chocolate bark but in healthy snack with! Other wholesome ingredients without feeling guilty by cutting through the richness in other dishes sweet... Euw ‘ s Maamoul oatmeal on the toasty flavor of the date the.

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