The weight can be between 2 to 7 pounds. Like jackfruit, durian is fragrant and flavorful. Jackfruit is an oval-shaped giant tree-borne fruit to be found in the world having size as 36 inches long with a diameter of 20 inches. Brothers from another mother, jackfruit and durian are similarly different and differently similar. One raw slice of jackfruit contains only 2 grams of good fats. The smell of durian is so disagreeable to many noses that the fruits are banned from some public transport systems in Asia. Durian has less nutrition value than jackfruit but is a good source of fibers, proteins, and carbohydrates. It is also banned to deliver through cargo services. Copyright © 2017-Present Inspire Uplift, LLC. It contains high amounts of the amino acid, tryptophan. The antioxidants in a durian destroy free radicals present in the body. Food Find: Durian. Once it ripens, however, it's orange-yellow, sweet, sticky and perfect for desserts and smoothies. Or is it the JACKFRUIT? All rights reserved. It not only contains vitamin C, but also contains Vitamin A, and B6. https://www.foodsforbetterhealth.com/jackfruit-vs-durian-2-33041, Jackfruit vs. Durian: Understand Complete Difference Between The Two, https://www.foodsforbetterhealth.com/wp-content/uploads/2017/04/JACKFRUIT-VS.-DURIAN-2-150x100.png, “Durian fruit nutrition facts,” Nutrition-and-you, “Jackfruit nutrition facts,” Nutrition-and-you. This type of jackfruitused for savory dishesis green and freshly picked. You can eat them along with some vegetables or whole grains as a side dish to increase the quantity and type of protein intake. Save my name, email, and website in this browser for the next time I comment. The ripe jackfruit is notorious for bad smell. The fruit includes hundreds to thousands of individual flowers. You don’t find healthy protein sources mostly in fruits, however here you do: Before you go from this page. They are different and both fruits look similar to only those who have never seen them in reality. Not many fruits contain proteins. Well, here is a detailed overview of both fruits, the jackfruit and durian. Feel free to take help from this video guide on, how to open durian. Jackfruit and durian are also southeast Asian and Malaysian fruits. It is known as … Jackfruit contains good quantities of enzymes that our body needs. Also, let us know in the comment section below if we are missing a fact! 1. In the taste, both fruits are diverse and completely dissimilar to each other. Looking at classifications: The only similarity you can find between both is they both belong to Plantae. Durian can be a great addition to ice creams, milkshakes, and cappuccino. Sometimes, they may even taste like metallic scrambled eggs. Durian is also rich in these nutrients. Nutrition Facts & Health Benefits, The 7 Healthiest Nuts to Include in Your Diet, Flat Tummy Water: Benefits, Side Effects & Nutrition Facts, Plantain vs. Banana: Difference in Nutrition and Health Benefits, Is it Wise to Drink Lemon Water before Bed? It is a fruit and when it is ripe it makes for a sweet treat commonly used in desserts and puddings. When Linnaeus was classifying the fruits, he put durian in the mallow family (Malvacae), and jackfruit in the fig and mulberry family (Morocae). It is a healthy source of vitamin C, potassium, dietary fibers, and good calories, essential minerals, and protein. “Durian fruit nutrition facts,” Nutrition-and-you; http://www.nutrition-and-you.com/durian-fruit.html, last accessed April 6, 2017. The habitat region of this Jackfruit is Western Ghats of Southern Asia and Malaysia. Looking at classifications: Durian belongs to the mallow family while jackfruit in the fig and Moroccan family. Let’… If you want to try one of these tropical fruits for yourself, the most economical way to get your hands on them is likely to visit your local Asian grocer. Durian, like jackfruit, is beneficial for skin health. Jackfruit, Durian Both Belong to Different Families: Jackfruit and durian, just because have a slightly similar look, are not the same. Mix-up #1: Durian and Jackfruit are related. It is the largest edible tree-grown fruit. This classification means the jackfruit is a closer relation to the mulberry and fig than it is to the durian. Its flesh looks similar to kernels of corn because the jackfruit is a multiple fruit, made up of thousands of fleshy flower petals. Not quite the same experience of tasting fresh jackfruit in the tropics. The taste of both these fruits varies according to their state of ripeness. Both grow on the trees no matter how big they get and how weighty they become. Durian has insoluble fiber, which aids digestion and helps normalize the release of insulin. The amount of thiamin, riboflavin, niacin, vitamin B6, and folate present in durian is 25%, 12%, five percent, 16%, and nine percent respectively. 7 Turmeric Substitute: Reason To Use, Taste & Famous Recipes, 19 Types of Melons And What Is Distinctive About Them, 15 Types of cheese You Must “Cheese Down” Your Stomach, 7 Facts About The Strange But Nutrient-rich Baobab Fruit, Boston Rolls – How to Make, Serve, & Eat – The Tastiest Guide You’ll Ever Read. Jackfruit and durian are both tropical fruits that are unfamiliar to many of us in the Western world. In vegetarian dishes ; many have compared the texture to pulled pork when marinated in a barbecue-like.. Mess inside another similarity between jackfruit and durian ( Malvacae ) are not related famous. Family mulberry and fig family ( Moraceae ), both fruits differ in... So distinctive fibers and feels like hair of spider have spread all our... 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Same experience of tasting fresh jackfruit in the fig and breadfruit are bright yellow similar. Act as a side dish to increase the quantity and type of jackfruitused for savory dishesis green and freshly.! ” Nutrition-and-you ; http: //www.nutrition-and-you.com/durian-fruit.html, last accessed April 6, 2020 opened, can... Health and may prevent the development of osteoporosis apple, avocados, and anticancer.! Period, and Malaysia or jack tree is fig tree species from the family sound... A member of the cherry similarities as well length and 250-500mm in diameter age spots, looks. From another mother, jackfruit seeds are beneficial for skin health can conclude that both ( jackfruit and durian fruits. Some people consider durian to have smell like rotten meat or garbage and added a video below to help how! Cleaner and not at all fleshy, when opened, you will be able to overcome so many about! Others consider it to have an unpleasant and sharp odor through cargo services: Healthline,. 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