Heat 1 tablespoon vegetable oil in a pot over medium-high heat. Naturally this make-at-home version involves Indian spices, but I’ve changed it up a bit by using a combo of eggplant and zucchini. You’ll find real food recipes, meal plans & healthy habits. Hi! If I were to add chickpeas, do you recommend during the slow cooking process or to add-in when serving? All you have to do is chop it. Add flour, chilli, garlic, ginger, curry paste and tomato puree and cook for 1 minute. Your email address will not be published. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Thank you for sharing. Yes, garam masala! Pour over vegetables in slow cooker. Meanwhile, puree the garlic, ginger, jalapeno and 1 to 2 … Transfer vegetables to serving dish, keeping liquid in cooker; Cover vegetables with foil to keep warm. This is a keeper!! Add a dash of olive oil to a frying pan and brown the lamb quickly. Ahh yay!! Instructions Place onion and garlic in a food processor or chopper to finely chop. Maybe I missed a spice? Add the lamb, onion and eggplant to the slow cooker. Aloha from Hawaii! (Hint: Use fire roasted crushed tomatoes for extra flavor depth.) Indian-Spiced Eggplant & Cauliflower Stew Recipe | EatingWell Info. Heat the coconut oil in a big pan over medium heat and then add the curry paste and cook until the coconut oil and the curry paste melt together. Add comma separated list of ingredients to include in recipe. Preheat slow cooker. I did not add any broth as the chicken provided enough liquid. Slow Cooker Cheesy Mexican Quinoa Casserole. Going to make this but just wanted to note that it’s hard to tell you mean 1 X 6oz tomato paste and not 16oz. Will definitely make it again with some meat . Place lid on slow cooker and cook on low for 5 hours or high for 3 hours. I’m so glad that the dish turned out to be tasty. Add comma separated list of ingredients to exclude from recipe. <3. How to Make the Best Spicy Vegetarian Eggplant Curry | Foodal Combine all the ingredients in the slow cooker and mix well. Easy, healthy, vegan and gluten-free. sweet peppers, hot sauce, fresh thyme, diced tomatoes, tomato paste and 11 more. Season with sea salt and cracked pepper. It’s inspired by Baingan Bharta, one of my favorite vegetarian dishes to order when we go out for Indian food. ★☆ Sprinkle in the curry powder, lime juice and zest. Bring out your slow cooker for Sausage and Eggplant Stew. Amount is based on available nutrient data. Step 3: Lay the slices flat and cut each slice into 1-inch-thick strips. What are the UK measurements please? ★☆ Eating leftovers as we speak This is going into my regular recipe rotation! Add the crushed tomatoes and stir until evenly combined. I tried this recipe exactly as per instructions, and after 4 hours it came out smelling awful – the coconut milk had gone rancid! This post may include affiliate links. Eggplant Curry Slow Cooker Recipe. Sadly I had to make an alternate meal for him (good thing for leftovers ) I did find it needed something. Delicious Tomato and Eggplant Curry– Serves 3-4 This recipe was inspired by a similar recipe in Nourishing Traditions. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. And of course a garnishing of cilantro is must for any curry, if you ask me! I think when I make it again I’ll use different veggies and maybe tofu. So delicious! You literally throw everything in your slow cooker, stir, cover and go about your business while the veggies cook to perfection. . Add eggplants, tomatoes, onion, garlic, curry powder, garam masala, cayenne, salt, and pepper; mix well. Your feedback is super helpful for the EBF team and other EBF readers! Let me know if you try it. Good point! Congrats! It is delicious and meatless! I make this regularly and have recommended it to other friends who also love it. Healthy Thanksgiving Recipes (gluten-free + vegetarian), 10 Mason Jar Salads to Meal Prep This Summer, chopped fresh parsley or cilantro for garnish, Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your. Eggplant and zucchini slow cooked in a creamy tomato sauce with Indian spices. Stir … Your daily values may be higher or lower depending on your calorie needs. Hi Barb. Nutrient information is not available for all ingredients. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Easy and tasty, this fragrant eggplant curry cooks while you are at work or overnight. Step 1 Spray a slow cooker insert with cooking spray. In small bowl, whisk chicken broth, curry powder, salt, and pepper. Cook on Low until soft and fragrant, about 9 hours. Ahh yay, so glad you’ve been loving this recipe, Richard! In 5-6 quart slow cooker, combine eggplant, zucchini, onion, mushrooms, and garlic. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Combine the ingredients well to be coated with the olive oil. Thank you!! Oh, and it would be absolutely amazing served with naan! Step 1: Lay the eggplant on its side and trim off the top and the bottom with a straight cut. . Instructions Heat oil or ghee in a medium-sized pan. I hope the whole fam loves it, Emily! I love this recipe! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I made this last night and it was delicious! . I’ll let you know how it turns out . This eggplant curry recipe has coriander, smoked paprika, cardamom, turmeric and garam masala.. It’s finished with coconut milk to make it creamy (and yummy!). What You Need For Eggplant Curry. Strongly encourage not adding coconut milk until the last hour so that it doesn’t break. Thanks so much for making it and for coming back to leave a comment + star rating. Sauté the mashed garlic, ginger, lemongrass, diced shallot or green onion, and green chilies in oil or ghee until the mixture is tender. I’m all about the coconut milk lately. I think it would be delicious with tofu and veggies as well. Wow this is tasty!! Let’s start with the basics. I added 2 x carrots and I kept the skin on my eggplant which gives an added texture, it also keeps the eggplant together as it could turn into mush. 197 calories; protein 7.8g; carbohydrates 47.6g; fat 1.4g; sodium 631.4mg. Make sure to tag your recreations: #eatingbirdfood. Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your … It’s time to break out your slow cooker (yet again) because I have a another tasty recipe to share. This Thai-styled Slow Cooker Eggplant Curry is mild and savory. . If the eggplants starts to dry out, add a little more oil. Add chicken, bamboo shoots, eggplant, the remaining ½ cup of water, fish sauce, soy sauce, and sweetener to your Instant Pot or slow cooker and mix well. Step 2: Stand it up and carefully cut it into 1-inch thick slices. Fry the onions in a little olive oil on a medium heat in a pan (or use the inner aluminium pot of the Crock-Pot I substituted boneless chicken breast for zucchini. Press cancel to turn off the … , Tried this today, it was spicy! I have made it at least 4 times already and I love it every time! We had rice yesterday, so I’ll serve it with whole-wheat pasta and grilled chicken breast. I’ve made recipes before where the coconut milk goes in at the end, so I should have trusted my instincts and put it in at the end. This was sensational. This was excellent- velvety, flavorful and filling. Allrecipes is part of the Meredith Food Group. I’m so glad that you liked this recipe. Cook on Low until soft and fragrant, about 9 hours. Add onions, eggplant, potatoes, mushrooms and cook gently for 2 minutes. I really appreciate it. One clarification, though: I think you mean garam MASALA and not marsala. , Husband loved it. If you’re adding canned chickpeas, I’d add them to the slow cooker after the eggplant is done cooking, with just enough time for them to get warm before serving. Will definitely make this again. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I just top it with sour cream for a complete meal. Serve with cauliflower rice for a veggie packed meal! Slow Cooker (Crock-Pot) Chicken Mother Would Know.com boneless, skinless chicken breast halves, cooking oil, lemon juice and 3 more Crock Pot Chicken Mindy's Cooking Obsession I added carrots Packed full of flavour, and crammed with vegetables, just add some steamed rice for a complete meal. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Let me know how it turns out. This Eggplant curry is not for the faint hearted! I don’t know why this didn’t work for me but seems to have worked for others. Enjoy experimenting. I haven’t made this yet, but it looks easy and yummy. Do you have an idea of how long this will keep in the fridge or freezer? Thx. You can … Add in the eggplant, bell pepper, tomato, zucchini, minced garlic, dried basil, salt, and pepper. I was a bit confused when I first read the recipe. Hi Jenna. Hi Justin. I haven’t tried freezing this dish yet, but it’ll keep in the fridge for about 5 days. I made my own garam marsala and added carrots. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. If you try this curried eggplant please leave a comment and star rating down below to let us know how it turned out. Spray a slow cooker insert with cooking spray. How do you prepare the eggplant before putting it in the slow cooker? I don’t have a slowcooker, any ideas on how long this would need to simmer to get all the flavours correctly on a stove top? In a 4-quart-capacity slow cooker, add the eggplant, onion, garlic, and apricots. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Thank you so much for this recipe. ★☆ Seriously, garlic naan is one of the things I miss most since going gluten-free. Percent Daily Values are based on a 2,000 calorie diet. Many Indian curries tend to look fairly similar to one another, often having … Hey Allison! I just updated the recipe. Hi Leslie! I haven’t tried it, but I think doing it on low for 8-10 hours would be fine. Would like to try your recipe , Hey Beth – If you pull up a conversion chart online you should be able to figure out the exact measurements you’d need. After cooking for hours the eggplant and zucchini get melt-in-your-mouth tender and soak up tons of flavor from the spicy sauce. It’s Vegan, low-calorie, gluten-free, high in protein AND fiber. Stir in the garlic, cumin, coriander, garam masala and 1tsp paprika and fry for 1min until aromatic. Stir in vegetable stock. When I got freshly picked eggplant in season from a local farmer, it was so sweet, you really didn’t need to do the salted eggplant step (the farmer would actually be … In a medium bowl, whisk together the almond milk, almond butter, curry paste, ginger, and coriander until smooth. Information is not currently available for this nutrient. Step 4: Line up the strips evenly and cut them into 1-inch cubes. Yeah, I would cut back on the amount of veggies a bit (just so you have enough sauce) and add chopped raw chicken to the slow cooker. Set slow cooker … Just before serving, season the rice to taste with … Offer a salad and crusty bread on the side, or serve Sausage and Eggplant Stew over cooked rigatoni. Your email address will not be published. Strange question – do you think if I don’t have Aubergine, this would work with butternut squash? No gift befits the food-obsessed people in your life like a cookbook. Let me know if you try it! It’s really the perfect way to use up your eggplant and zucchini! Thanks! One of my favorite Lebanese dishes of all time is my Aunt Paula’s stuffed eggplant which we call “Bitten Jen.” Add onion, carrots, beef and eggplant then stir through the sauce. Thanks for trying it an for coming back to leave a comment + star rating. Baingan (pronounced BANE-gun) is Hindi for eggplant.. Bharta (pronounced BHUR-taah) is the Hindi word for a dish whose ingredients are roughly mashed together, either before or after cooking.. Hi Emily! I also recommend adding in a little protein. Heat the oil in a medium pan over medium heat and fry onions until soft, about 8-10min. I hope you enjoy it. Add coconut milk, fish sauce, curry paste, ginger, peanut butter, brown sugar and garlic to the slow cooker, then whisk together to combine. You can try it, but I’m not sure how it will turn out because I’ve only used coconut milk. Add the zucchini and the eggplant and cook for a couple … This should give the eggplant sufficient time to cook down and get soft. I bet it would! I had an eggplant and a yellow squash one day and found this recipe – I’ve made it five or six times. You saved Slow Cooker Eggplant Curry to your. Load up the slow cooker and come home to this delicious Thai red beef curry. Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Add eggplants, tomatoes, onion, garlic, curry powder, garam masala, cayenne, salt, and pepper; mix well. And I also added coconut milk to make it extra creamy. and sweet potato. , This is cooking in the slow cooker right now! If you have a good one, please share. i literally came here to ask this, and was so happy to see someone else did! I really appreciate it. Add the onion and cook until softened, about 5 minutes. Slow cooker curried eggplant and zucchini slow cooker curried eggplant and zucchini slow cooker curried eggplant and zucchini slow cooker curried eggplants recipe magic skillet Serve with rice and/or roti bread. You can peel it if you’d like, but it’s not necessary. meet brittany I made it for dinner yesterday but also added garbanzo beans. To a 6 quart slow cooker, add olive oil. I just fixed it on the blog! I used light coconut milk and added a can of chickpeas, otherwise followed the recipe as is – and it turned out great. Heat the oil in a large pan. Let me know if you try it! Hi- I was wondering if you think the slow cooker could be left on for 8-10 hours on low instead of the 4-5 hours in the recipe, or would the entire dish be too mushy? Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Chickpeas would be awesome for a vegetarian meal or you can do chicken or even shrimp. My kids LOVE ‘indian food’. Learn how to make this classic winter warmer with recipes from around the world. Baignan Bharta. This is a very delicious hearty meal. It is super hot and humid here today and I have 4 eggplants ready in my garden along with about 5 zucchini so this will help use at least some of them up.

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