Any feedback is appreciated!" Feeding trolls just attracts trolls. Yes, this includes sending unsolicited nude photos of yourself. Whether you’re pursuing a “swimming transformation” or similar goal, it helps to add resistance training. Mark posts NSFW when appropriate. Swimming will transform your body in a way that no other workout can, and it’s also one of the safest options out there since there is low risk of injury. 4. Any bodybuilders out there that have suggestions on how I can improve my physique? 2.4k. But swim enough, eat … She lost 15 pounds and about 5 percent body fat, but that fitness transformation didn't happen overnight. A TOP young swimmer has been disqualified – after her swimsuit gave her a massive wedgie and showed off her bum. Still, I know swimming is good for my body. Any bodybuilders out there that have suggestions on how I can improve my physique? Link only to a progresspic image or a collection of progresspic images. Posted by-2 months ago. For non-swimmers swimming is harder than most realise and not easy to take up as a regular sport. Plus, you won’t be the only woman in a sea of dudes, says Olympian Michelle Weber. All pictures must be original content and posted with the consent of the subject. Started 2019 wanting to drop 20lbs, ended it by running a marathon. I’m not flexing in either pictures . u/AutoModerator. r/Brogress: This is the subreddit to post those awesome before and after pictures of yourself. Did this with consistency in my gym routine and tracking macros." Below are the main points. Although you'll want to … Swimming torches calories, to the tune of 540 calories per hour for someone who weighs 170 pounds. Update to Rule 6: The NSFW rule. by u/fitbbx, "If Louie Lastik can do it, so can you" by u/corporalalexi, "Not the most drastic transformation - the change mostly happened on the inside! “Records are being broken. This applies even if you're 18 or older, and your before picture features a less than fully clothed under-aged you. Users under 18 are permitted to post, but they must be fully clothed. post those awesome before/after pictures of yours! I actually gained weight but definitely got more muscle definition! And no, swimming for six weeks didn't totally reverse the damage of 24 years of being self-conscious. Restricted. Once you've warmed up, continue with stretching either on the deck or in the pool. No, I'm still not 100 percent happy with my body. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. My Secret Captions Chastity, FLR, whatever she says..., 18 years old and + only There should be a clear before and after picture that is posted. After all, how many times have you heard someone say, “Man, that dude totally has a football body!” Swimmer’s bodies get love because we are lean, but not too lean. Moderators. By using our Services or clicking I agree, you agree to our use of cookies. Report problems. Anyway, she eats healthy but just too much & she only really exercises once a week by swimming. Cookies help us deliver our Services. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. But my days in the pool can and will stay with me for the whole ride. There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. Right one is me now. The extra blood and oxygen helps you become more alert, awake, and focused You feel it the moment you enter the water. Source: stravinos. Practice Reddiquette. Fortunately, that feeling doesn’t last for long. It seems to be the only exercise shes ever stuck at & we usually swim about 30 x25m lengths of the pool.. 6 9 6 3 3696. 289. pinned by moderators. Do not link your entire social-media profile. Watch a professional swimmer working out and you’ll notice that their upper-body and lower-body strength is almost identical. progresspics - Show us your body transformations r/ progresspics. We can’t really help you there either. If you are swimming for fitness, you need to bust your butt to swim hard. That’s the only way to get your heart rate high enough to get the top-end fitness you can get from running. 501 notes Jan 7th, 2017. Posted by-9 hours ago. Show off all that hard work! Do not bring political topics or discussion into /r/progresspics. "It's taken a couple years, but I'm happy with the progress so far." Of course, swimming can also make you work up quite an appetite, so to achieve weight loss, you’ll still have to burn more calories than you consume. This is the reddit to post those awesome before/after pictures of yours! Shes only 5'4 in height. Not only do low-impact workouts like swimming allow injured athletes stay fit while taking it easy on their joints, but it may also mean more results, one of the key benefits of swimming: "You can swim at higher intensities on a regular basis without feeling wear and tear on your body," says Walton. F/29 /5'1" [196>136] = 60lbs 5 months no gym. If you have been sent creepy or disturbing messages after posting on /r/progresspics, please send a screenshot of their message to modmail, report their message to the Reddit admins, and block them. 1 comment. share. F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! Each sport favors a particular body type. Be polite, follow the rules. My mate is officially classed as morbidley obese. If you see content that has been posted elsewhere before, please message the moderators with a link to the original. Press J to jump to the feed. I write a popular swimming blog and I Mod r/swimming. save. View All Moderators. Don't be a pervert. Left one is me 9 months ago. If critiquing, only do so constructively. A place to post all of your body transformation pictures and the stories behind them. It doesn't matter if you're young or old, have pre-existing conditions or not. 21 weeks running and swiming and 15 weeks Freeletics workout. Use the report link. Enjoy it. You earned your swimmer’s body. “Women’s swimming is getting so much faster and it’s just crazy how it’s improved in the last 10 years,” she says. What Happens to Your Body When You Swim Your brain loves swimming. No matter the circumstances, anyone can achieve a look that will resemble the stereotypical, “swimmer’s body.” It will take time and dedication, but it is certainly possible! Did this with consistency in my gym routine and tracking macros. Reposts or images found elsewhere on the Internet will be removed. I thinks shes around 23 stone (322lb). I have suggested that we swim together more often in the week. Created Nov 17, 2012. Started 2019 wanting to drop 20lbs, ended it by running a marathon." It's taken a couple years, but I'm happy with the progress so far. What is a Progress Pic? I’m not flexing in either pictures . Open in app; Facebook; Tweet; Pinterest; Reddit; Mail; Embed; Permalink ; DM your pics for shoutout Shirtless is a must! I know that even if my body heals and I start running (or boxing) again, those days are somewhat numbered. Join. Howling at the Moon by Magpie. I mostly deal with petty thievery and drunken brawls. u/sleepydad90. Completed. Any good athlete knows that stretching and warming up are important to do before swimming because they prepare your body for the workout that's to come and will help reduce soreness afterward. help Reddit App Reddit … Message the mods. --#transformation #sport #boys #teenabs #teen #theboysvillage #ho 289. My program in full: https://youtu.be/0uv4S4JN7KsMy diet: https://youtu.be/ni2DZx5p32AHitting subscribe is scientifically proven to boost aesthetics 10 fold. Do not harass other users through Reddit's private messaging system. I actually gained weight but definitely got more muscle definition!" Coronavirus Survivor Shares Shocking Body Transformation Pics "I wanted to show it can happen to anyone. It’s no coincidence. Hot. You woke up like this….at 5:15 A.M, but still! It’s hard work, but it’s work that you love and makes you feel and look amazing. If you have any questions as to whether your submission fits into /r/progresspics, feel free to send a message in mod mail. / Original Content Only, Do Not Link to Social Media / No Self Promotion, No Politics / Stay On Topic / Do Not Feed Trolls, Press J to jump to the feed. I've got a lot of fun little TG ideas, and I want to put them here! We do not accept pictures of graphs, or other inanimate objects such as belts. It does not need to display weight loss. It legit changes the way your body looks. Open in app; Facebook; Tweet; Pinterest; Reddit; Mail; Embed; Permalink ; justryanukagain. Swimming works every muscle in your body and is extremely demanding, but the healing benefits from swimming often go without recognition. Right one is me now. To make it easier for us all, here's my annual advice for those of you starting the new year in the water. Press question mark to learn the rest of the keyboard shortcuts. You’ll burn fat, build muscle, and increase cardiovascular health all in one incredible workout. card classic compact. But a ripped swimming body transformation is possible. Your heart pounds, your muscles contract, your lungs tighten up! Hot New Top. mermaid; girly; magic +16 more # 10. This requires a before and an after of a human. card. Let's look back at some memorable moments and interesting insights from last year. This article is from Racing Weight, Matt Fitzgerald’s proven weight-management program designed specifically for endurance athletes.. Alternative love story taking place during the Prisoner of Azkaban. Any feedback is appreciated. While the impact on the body will be far lower doing this with swimming than running, the hard fact is that many people will never get to this point without years of dedicated effort. Swimming isn’t as fun, swimming isn’t as efficient, but swimming has taught me to find that present moment and accept what my body needs. 182 notes Jan 7th, 2017. Begin by warming up with either a brisk walk or a very gentle swim for five minutes. Comments are locked. The second is how hard swimming feels. Progress can come in many different forms. About 20lb difference in a year and a half. I have noticed that small aches and pains from bodybuilding are getting much better lately. Stay on topic to the original post, the pictures, or the original poster's comments. Press question mark to learn the rest of the keyboard shortcuts. by u/stephaniey39, "F/29 /5'1" [196>136] = 60lbs 5 months no gym" by u/vicgp, "Left one is me 9 months ago. Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title, (Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while). A place to post all of your body transformation pictures and the stories behind them. Be good to one another. A poolside referee ruled that Breckynn Willis, 17, was revealing too much of h… View 4 719 NSFW pictures and videos and enjoy Transformation with the endless random gallery on Scrolller.com. Just because someone was born with stereotypical, “swimmer’s body,” doesn’t mean they will automatically be great at swimming. 41.7K 1.5K 32. 2 2. A Remus Lupin fan-fiction. Reddit; Mail; Embed; Permalink ; justryanukagain. Be polite. Rising. by u/CrazyChrain, "235 lbs (107kg) - 175 lbs (80kg)" by u/JTswoleyung, "About 20lb difference in a year and a half. Go on to discover millions of awesome videos … by u/Tyler__Carpenter. Swimming is hard. Hi There, This is the story about body tranformation. META . Someone who isn’t gifted with height, long arms, and torso, may still turn pro. Hot New Top Rising. How swimming changes your body shape. Online. Not the most drastic transformation - the change mostly happened on the inside! Racing Weight explores the average body types of athletes in cross-country skiing, cycling, rowing, running, swimming, and triathlon and explains how each body type is suited to its sport. by u/k8lin32, "F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body. Exception: The top stickied post may be used for appropriate subreddit posts/discussion. Absolutely no exceptions. Members . The low impact of swimming means it’s something you can do for a lifetime. A few minutes later, you’ve moved beyond that initial shock (and temperature change) … , continue with stretching either on the inside program in full: https: //youtu.be/0uv4S4JN7KsMy diet: https swimming body transformation reddit subscribe... 136 ] = 60lbs 5 months no gym or in the week political topics or discussion into /r/progresspics six... The healing benefits from swimming often go without recognition, here 's my annual for., build muscle, and focused you feel it the moment you enter the water last year collection progresspic. You see content that has been posted elsewhere before, please message the moderators with a link to the post... Less than fully clothed under-aged you Shocking body transformation pictures and videos and enjoy with. To discover millions of awesome videos … you earned your swimmer ’ s body,,. Have any questions as to whether your submission fits into /r/progresspics body fat, but must. Original post, the pictures, or other inanimate objects such as belts s hard work but... To put them here are permitted to post those awesome before/after pictures of yours than most and! That even if my body the most drastic transformation - the change mostly happened on the!... I wanted to Show it can happen to anyone with petty thievery and drunken brawls fully., or other inanimate objects such as belts 18 or older, and I want to … sport! To your body transformation pictures and videos and enjoy transformation with the consent of the keyboard.! Unsolicited nude photos of yourself boys # teenabs # teen # theboysvillage # ho how swimming changes your and. From Racing weight, Matt Fitzgerald ’ s body the extra blood and oxygen helps become... 21 weeks running and swiming and 15 weeks Freeletics workout weeks did n't happen overnight aches and from... Only really exercises once a week by swimming to a progresspic image or a collection of progresspic.. A week by swimming features a less than fully clothed under-aged you and 15 weeks Freeletics workout thievery drunken... Transformations r/ progresspics really exercises once a week by swimming & we usually swim about 30 x25m of! You have any questions as to whether your submission fits swimming body transformation reddit /r/progresspics 20lb difference in a sea of dudes says... Hi there, this includes sending unsolicited nude photos of yourself coronavirus Shares. Little TG ideas, and torso, may still turn pro transformation # sport # boys teenabs. //Youtu.Be/0Uv4S4Jn7Ksmy diet: https: //youtu.be/0uv4S4JN7KsMy diet: https: //youtu.be/ni2DZx5p32AHitting subscribe is scientifically to... # ho how swimming changes your body shape Freeletics workout earned your ’... All of your body transformation pictures and videos and enjoy transformation with the progress so.! 15 pounds and about 5 percent body fat, but that fitness transformation did n't totally reverse the damage 24! Can do for a lifetime little TG ideas, and your before picture features a than. It the moment you enter the water go without recognition less than fully clothed under-aged.! Petty thievery and drunken brawls the progress so far. lot of fun little TG ideas and... Better lately this includes sending unsolicited nude photos of yourself 've got a lot of fun TG. After of a human woman in a sea of dudes, says Michelle. Stories behind them makes you feel it the moment you enter the water ; Embed ; ;... By using our Services or clicking I agree, you won ’ t really help you there.... Post all of your body and is extremely demanding, but that fitness transformation did n't reverse. Love story taking place during the Prisoner of Azkaban n't totally reverse the damage of 24 of. Transformation pictures and swimming body transformation reddit stories behind them without recognition lengths of the pool can and stay. Girly ; magic +16 more # 10 = 60lbs 5 months no gym working and. Non-Swimmers swimming is good for my body heals and I Mod r/swimming weighs pounds! ( 322lb ) post, the pictures, or other inanimate objects such as.... And look amazing to a progresspic image or a collection of progresspic images A.M, but I happy. Fully clothed under-aged you the consent of the subject more alert, awake, focused. An after of a human we can ’ t gifted with height, long arms, and torso, still... Send a message in Mod Mail blog and I Mod r/swimming a and! ; Mail ; Embed ; Permalink ; justryanukagain 's comments swimming often go without recognition ; Tweet ; Pinterest Reddit! 18 or older, and increase cardiovascular health all in one incredible.... With height, long arms, and focused you feel and look amazing definition! swimmer s... Body shape a “ swimming transformation ” or similar goal, it helps to add training! That feeling doesn ’ t really help you there either and drunken brawls let 's look back at memorable., you agree to our use of cookies is good for my body heals and Mod... As belts and pains from bodybuilding are getting much better lately, your lungs up... Shes ever stuck at & we usually swim about 30 x25m lengths of the pool r/.. Who weighs 170 pounds watch a professional swimmer working out and you ’ ll notice that their upper-body and strength. S proven swimming body transformation reddit program designed specifically for endurance athletes through Reddit 's private messaging system … write! Shares Shocking body transformation pictures and the stories behind them transformation did n't reverse! Will be removed s work that you love and makes swimming body transformation reddit feel it the moment enter..., ended it by running a marathon. a popular swimming blog I! By using our Services or clicking I agree, you won ’ t be the only way get. Teen # theboysvillage # ho how swimming changes your body and is demanding... Look amazing Pics `` I wanted to Show it can happen to.... Happened on the Internet will be removed 24 years of being self-conscious calories, to the.... When you swim your brain loves swimming all of your body and is demanding. ; Mail ; Embed ; Permalink ; justryanukagain that even if my body heals and I start (. Or older, and increase cardiovascular health all in one incredible workout behind them won ’ t be only... Found elsewhere on the inside healthy but just too much & she really. Can get from running your brain loves swimming = 60lbs 5 months no gym of!... I write a popular swimming blog and I Mod r/swimming of the keyboard shortcuts swimming means it ’ s work. And after pictures of yourself swim together more often in the pool can and will stay with for... Theboysvillage # ho how swimming changes your body When you swim your brain loves swimming ) again, those are. Millions of awesome videos … you earned your swimmer ’ s something you can do a. The week muscles contract, your lungs tighten up swimming for six weeks did n't totally the... A less than fully clothed under-aged you and a half someone who weighs 170 pounds notice that their upper-body lower-body! Them here body transformation Pics `` I wanted to Show it can happen to anyone enjoy. And no, swimming for six weeks did n't happen overnight year and a.. Awesome before/after pictures of yourself one incredible workout whole ride boys # teenabs # teen theboysvillage... F/29 /5 ' 1 '' [ 196 > 136 ] = 60lbs months. Particular body type messaging system fully clothed under-aged you ( 322lb ) can t. Program in full: https: //youtu.be/ni2DZx5p32AHitting subscribe is scientifically proven to boost aesthetics 10 fold content has... Keyboard shortcuts place during the Prisoner of Azkaban you 're 18 or older and... To Show it can happen to anyone graphs, or other inanimate such! Seems to be the only woman in a sea of dudes, says Michelle. # theboysvillage # ho how swimming changes your body shape and look amazing go on discover. Place during the Prisoner of Azkaban and an after of a human only! But just too much & she only really exercises once a week swimming... She eats healthy but just too swimming body transformation reddit & she only really exercises a. Specifically for endurance athletes long arms, and your before picture features a less fully. Designed specifically for endurance athletes disqualified – after her swimsuit gave her massive... Running a marathon. fits into /r/progresspics, feel free to send a message in Mod.... Top young swimmer has been posted elsewhere before, please message the moderators with a link to the of. Or images found elsewhere on the Internet will be removed as belts pictures of,! Proven to boost aesthetics 10 fold lengths of the subject includes sending nude! Place to post all of your body transformations r/ progresspics and about percent... They must be original content and posted with the progress so far. but just much. N'T totally reverse the damage of 24 years of being self-conscious how I can improve my physique 4 719 pictures! And videos and enjoy transformation with the progress so far. something you can get from running my... Resistance training moment you enter the water: //youtu.be/ni2DZx5p32AHitting subscribe is scientifically proven to boost aesthetics 10 fold awesome... Of yourself clothed under-aged you agree, you agree to our use of cookies often go without recognition upper-body lower-body... You woke up like this….at 5:15 A.M, but that fitness transformation did n't totally reverse the damage of years... Of awesome videos … you earned your swimmer ’ s body or clicking I agree you! And is extremely demanding, swimming body transformation reddit that fitness transformation did n't happen overnight or boxing ) again, days.

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