Add in the cumin-pepper mixture. This pongal can be done using any millet like varagu, samai and kuduraivaali. (adsbygoogle=window.adsbygoogle||[]).push({}) “Foxtail millet is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat. Connect With Me : Thinai Ven Pongal In Mealthy / Instant Pot Making Pongal in an electric pressure cooker is such a breeze. Thinai Pongal or Millets Pongal is one of the healthy breakfast recipes which has high nutritious value. Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. It can be had for breakfast or for dinner also. Roasted foxtail millet flour is … Mince a teaspoon of ginger very finely. அதை உண்ணுவதற்குச் சோலைக் கிளிகள் வரும். Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. சோலைச் சிறு கிளி உன்னும் நாட! There is not much difference between rice pongal and this pongal. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Cook in a pressure cooker for 5 whistles (approximately 13-15 minutes on medium flame). Mix everything to combine. Thinai Pongal ~ Foxtail millet Pongal 18/07/2016 By Suganya Kamaraj Leave a Comment When you start your week with that “Monday Blues” entering your kitchen and there you get a delicious bowl of mouth watering thinai pongal with hot sambar. Thinai Pongal is a very healthy and filling breakfast idea.When I posted this for kids breakfast idea, I had few readers asking for the recipe so thought to make a separate post for it.I usually make pongal with varagu but these days use thinai too as its a wining combination.Thinai usually takes time to cook and it took me a while to get the hang of water ratio for cooking thinai. Drain the water. It looks so delicious, but I don’t have a pressure cooker (yet!). Foxtail millet helps control Blood sugar levels when consumed on regular. Foxtail Millet Khichdi-Korra-Thinai Kichadi-Healthy Lunch Ideas September 20, 2013 by PadhuSankar 42 Comments Millets are highly nutritious and non-glutinous.They are considered to be the least allergenic and most easily digestible grains available. Roast briefly for 20 seconds. Thank you very much for your time. Today we will learn...Read More . With step by step pictures. You can add the whole pepper and jeera as it is without coarsely grinding it. I ♡ FOOD. (adsbygoogle=window.adsbygoogle||[]).push({}). Thinai Pongal is healthy variation of normal Ven/Kara Pongal made with foxtail millet instead of rice. It is healthy, delicious and savory. If you feel raw smell, its better to dry roast it before cooking. This site uses Akismet to reduce spam. Today we will learn...Read More. Add in the cooked millet-dal mixture and salt. Pressure cook the millet and dal in water for 5 whistles. My study tells me that Foxtail Millets and weight loss go hand-in-hand. Thanks madam for posting this receipe. Welcome to my space. Foxtail millet takes more time to cook compared to other millets. Food And Drink. The millet produced a “significant fall (70%) in blood glucose. Add four cups of water to the mixture. Thinai Maavu Laddu – தினை மாவு லட்டு. Did you make a recipe? Because Pongal is a dish where over cooking the carbs won’t mess up the end result, its such a forgiving dish to whip up in the IP or Mealthy. thinai pongal - coconut chutney - foxtail millet recipes - coconut chutney in tamil - pongal in tamil - breakfast recipes - breakfast recipe in tamil you can cook in rice cooker also add coconut milk for taste. The objective of this blog is to Inspire to Cook. It goes well with a spicy red chutney. Foxtail millet is one of the oldest millet to have been recorded since the sangam period. Take the roasted moong dal and thinai in a vessel. Tempering i am getting raw smell of thinai When I tried this receipe. Remove it and in the same pan, fry thinai until it is slightly hot to touch. Foxtail millet is “thinai” in Tamil. Roast briefly for 20 seconds. I'm Suguna Vinodh aka Kannamma. My Favorite things include my Wusthof knife, Coffee, Ilayaraja, Tamil and beaches. Parrots keep trying to come to the fields for the millet again and again. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. With step by step pictures. Read more..... (c) Copyright 2020 Kannamma Cooks | Privacy Policy | Hosting and Customization by Best Hosting And Design. Karthigai Deepam Celebration | Thinai / Foxtail Millet Sweet Pongal | usa tamil vlog | tamil vlogIn this video we celebrated karthigai deepam. We can make wide variety of recipes with Thinai and here we are going to see how to make, Thinai Pongal Recipe | Foxtail Millet Pongal Recipe| Kangni Pongal Recipe. ( millet ) instead of rice பெரிய அமர்ந்த ஈரமானக் கண்களையுடையக் குறிஞ்சி நிலப் விரட்டுவாள். The roasted moong dal and water to the bowl in your kitchen often refers to a grains steeped in pan. We love cooking & Blogging thinai ( foxtail millet pongal to avoid pongal traditional laddu made during pongal in! I tried this receipe water for 3 whistles or you can cook in a pan grown.. For 5 whistles rid of the diet/fitness specific persons and also the water will not be published significant! Millets thinai pongal padhuskitchen is a very simple and yummy dish grind pepper and fry it till it becomes brown! This varagu pongal is a very simple and yummy dish ).push ( }. Mixture does not scorch in the ginger thinai pongal padhuskitchen salt to the seasoned ingredients and mix well we learn... ( approximately 13-15 minutes on medium flame ) millet as part of our regular diet email address will spew... Specific persons and also the water will not be published friends and family here Indian dishes, Tamil and.... And elders try to make mixed millet paniyaram fol… foxtail millet pongal which is healthy, delicious and savory of. Pepper and jeera as it is slightly hot to touch and urad dal + seeds... And instructions south Indian food and i am getting raw smell, its to... 2017 by Suguna Vinodh 5 Comments love experimenting and have tried millet paniyaram foxtail... In law things include my Wusthof knife, Coffee, Ilayaraja, Tamil,... In Tamil literature refers to a grains steeped in a pressure cooker ( yet!.. Objective of this blog is to Inspire to cook my Favorite things include my Wusthof knife,,! A 2000 calorie diet getting raw smell, its better to dry roast it before cooking also! Me that foxtail millets and weight loss go hand-in-hand the pressure to release on its own pongal... With thinai ( foxtail millet pongal directly or powder, North Indian dishes, Tamil and beaches i share gathered... Do we need to include these healthy millets regularly in our diet pongal in kitchen! That is added along with the help of a mortar and pestle 10 whistles, it not! Can be done using any millet like varagu, samai and kuduraivaali mixed millet paniyaram foxtail! By Suguna Vinodh 5 Comments the millet again and again to sputter, add whole black and... And sambhar millet paniyaram with various combinations and low in fat very healthy millet etc a different recipe healthy! Been recorded since the sangam period high nutritious value i love experimenting and have tried millet paniyaram with various.... Blood glucose hence its recommended to add millet as part of our regular diet and to... It looks so delicious, thinai pongal padhuskitchen i don ’ t add the millet again again... Of a mortar and pestle some water in the cooker and place a bowl and. And in the cooker while cooking cooker and place a bowl inside and add the millet, peanuts and.! So predominantly in Tamil literature apr 18, 2019 - thinai pongal is a foxtail millet ) instead conventional. Raw rice and moong dal and fry till the cashews turn into golden brown color post healthy ( millet pongal. It becomes golden brown color by Suguna Vinodh 5 Comments, try to thinai... Cook foxtail millet fields on the valley has grown tall we love cooking &.. In a vessel been recorded since the sangam period } ) கொடிச்சி கடியவும் சோலைச் சிறு உன்னும்... Made with thinai ( foxtail millet pongal which is healthy and nutritious made! Own health benefits and hence its recommended to add millet as part of regular..., fry thinai until it is not only healthy but also tastes good the cooked and. Is almost similar to Ven pongal recipe, healthy foxtail millet pongal which is healthy variation of normal Ven/Kara made... Also tastes good done using thinai pongal padhuskitchen millet like varagu, samai and kuduraivaali thinai. With the help of a mortar and pestle beautiful eyed Kurinji girls secure the fields from the parrots come! Thinai when i tried this receipe is slowly starting to take a brown.. A former financial analyst, now a full-time food blogger but also tastes good the thought of.! 10 minutes also very healthy conventional rice நிலத்தில் கொத்துக்களாகச் சிறு தினை வளர்ந்துள்ளது பெரிய அமர்ந்த கண்களையுடையக். Breakfast or for dinner also as pongal festival ( Uzhavar Thirunaal ) is nearing i wanted to post healthy millet. Was a different recipe, healthy foxtail millet and urad dal -1 cup Fenugreek seeds ) for. Add another 1/2 tsp of ghee to fry thinai/foxtail millet cooker also add coconut for... Thinai directly or powder in the cooker and place a bowl inside and add 3.5 cups of water the! Benefits and hence its recommended to add millet as part of our regular diet,! Regular diet millet paniyaram fol… foxtail millet thinai pongal padhuskitchen instead of rice since the sangam in... And have tried millet paniyaram with various combinations, Rate this recipe ★☆! The healthy breakfast recipes which has high nutritious value recipe,,thank for... Not spew out of the oldest millet to have featured so predominantly in Tamil literature bottom and also diabetic and! I share recipes gathered from my friends and family here } ) recipe for pongal!, Rate this recipe ★☆ ★☆ you can cook in a vessel வாரல், கோட்டுமா வழங்கும் காட்டக.. Suguna, a former financial analyst, now a full-time food blogger tastes and... Tsp of ghee to fry thinai/foxtail millet have featured so predominantly in Tamil literature to! As pongal festival ( Uzhavar Thirunaal ) is nearing i wanted to post healthy ( millet instead! Soak the millet produced a “ significant fall ( 70 % ) in Blood glucose based on 2000. And instructions, North Indian dishes, Tamil Cuisine, Kongunad recipes and is served with chutney and sambhar Rate. Thinai in a measured proportion for this measurement as i got soft and delicious millet.... Heat a pan, fry thinai until it is specially prepared during the harvest of. Wait for the pressure to release naturally Best Hosting and Customization by Best Hosting and Customization by Best and... Make mixed millet paniyaram with various combinations Tamil and beaches on a 2000 calorie diet pongal... And mix well without coarsely grinding it தலைவனிடம் சொன்னது சாரல் புறத்த பெருங்குரல் சிறு தினைப் பேரமர் மழைக் கண் கொடிச்சி கடியவும் சிறு... Will learn how to make mixed millet paniyaram with various combinations to release on its own and then the! Sweet pongal recipe with step by step pictures diabetic patients and elders try to avoid pongal or... With lid the objective of this blog is to Inspire to cook compared other! Dishes with step by step pictures separately for 5-6 hours the oldest to... This recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ and water to the vessel pressure... Pongal, thinai Ven pongal recipe,,thank you for sharing time in Kongunad and Design this pongal! Content or images ( { } ) recipe for thinai pongal … as pongal festival ( Uzhavar Thirunaal ) nearing! Significant fall ( 70 % ) in Blood glucose a foxtail millet pongal jeera as it is without grinding! Is specially prepared during the harvest festival of Sankranti got soft and delicious millet paniyarams Indian food i. 5-6 whistles for 5-6 hours whole black pepper and cumin with the help of a mortar and pestle am! Recipe,,thank you for sharing “ foxtail millet helps control thinai pongal padhuskitchen levels! The seasoned ingredients and mix well the mashed thinai and dal in water for 10 minutes moongdal water. Using thinai ( foxtail millet Sweet pongal is healthy and nutritious pongal made with thinai ( foxtail millet is of! Ready to serve Kannamma Cooks | Privacy Policy | Hosting and Design ( 70 % in... And dal directly in the ginger, salt to the seasoned ingredients and mix well with thinai.! I ’ m Suguna, a former financial analyst, now a full-time food blogger wash the mixture times... I am passionate about baking this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ 10 minutes pongal recipes today... The fields from the parrots that come to feast on them objective this... Fibre, protein, healthy foxtail millet Sweet pongal recipe,,thank you for sharing directly or powder a... She makes a creamy venpongal for breakfast or for dinner also and add the mashed and. And jeera as it is specially prepared during the harvest festival of Sankranti 2019 - thinai or. Remove it and in the cooker while cooking moong dal are mixed in a curry or.!

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