Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Add all ingredients to blender and process until smooth. Naomi from ketodietapp.com promotes this smoothie as a way to boost skin health. Cook Time 1 min. Coconut blackberry mint smoothie Herbs and other seasonings are a good smoothie addition when you can’t use high-carb sweeteners like honey or maple syrup. This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. Here's the best keto smoothie on the internet: a no-fail, super-green blend of avocado and spinach, boosted with MCT oil, coconut milk, and vanilla powder. Oct 4, 2019 - We love making smoothies because they are so easy. and/or your favorite keto protein powder for a boost. You just pour all ingredients into a blender and … Here are the ingredients for the Keto Chocolate Peanut Butter Smoothie with Avocado: Full fat coconut milk; Almond milk; Peanut butter; Cocao powder; Avocado; MCT oil; … Discover one of the tastiest keto kale smoothies. The Best Keto Green Breakfast Smoothie Ever (Packed with Avocado) Easy and Quick Keto Smoothie Recipe – Low Carb and High in Healthy Fats. I originally published this recipe on June 29, 2018, and updated it on August 5, 2020. Required fields are marked *. https://ambersketokitchen.com/2019/04/29/keto-blackberry-avocado-smoothie Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. This smoothie also gives you an energy boost when you need it. Per 1 cup, there are 83 calories coming from 0.5 g fat, 1 g protein, 21 g total carbohydrate, and 17.5 g net carb (source). So, remember this low-carb avocado smoothie next time you’re in a hurry and need a meal on the go. Most smoothies are packed full of high carb ingredients, but with a little creativity, you can still enjoy a nutrient loaded keto smoothie. Nobody likes that! Print. Very Berry Keto Fruit Smoothie. Many people are confident that nothing is wrong with their digestive engine. Vegan and Dairy-Free. In other times of the year, I can pull frozen berries from the freezer and blend them in. https://www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie Oct 4, 2019 - We love making smoothies because they are so easy. I would recommend a powdered sweetener over granular because it will incorporate much better. Enjoy the outburst of vitamins and minerals. In a blender, combine the coconut milk, protein powder, avocado, spinach, berries, ice, and stevia (if using). Be healthy. Fat 53 grams. This smoothie is easy to make and only needs 5 ingredients not including the ice. It relies heavily on … Keeping up with any diet requires creativity and effort. How I Made a Keto Smoothie. Sometimes the granular options don’t blend thoroughly and leave a gritty texture, particularly in the last few sips. Perfect for a quick, easy breakfast or post-workout meal! This smoothie is named after the keto flu, which you often experience when first hitting ketosis. If you desire more servings, multiply the ingredients accordingly. The keto … It’s easy to make in 5 minutes and only has 5 ingredients! Calories 225 kcal. Learn more…. Jan 26, 2020 - Green smoothies are all the rage and I admittedly partake in the trend, almost daily. When you peek at the total carb count, it may seem like avocados … scoop Perfect Keto Exogenous Ketone Powder in peaches and cream, fresh or frozen (no sugar added if frozen), The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet. Try it out next time you’re in the kitchen and you’ll be so pleased with the results. The recipe that I’m sharing today is one such option. Loaded with super foods to help fight inflammation, and immune support ingredients. https://styleblueprint.com/everyday/keto-recipe-berry-avocado-smoothie I had a bunch of blackberries that I had to use immediately and I’ve read that people use avocados in lieu of bananas in smoothies. Smoothies are considered as the best meals, especially when you don’t have enough time to cook. If any leftovers remain, you can freeze them by dividing the avocado blueberry smoothie equally into small sandwich-sized ziplock bags. Fruit-based smoothies on a keto diet are a bit of a minefield, so a little restraint and research is needed before throwing any fruit into your blender. All good low-carb smoothies have a few basic steps. Combine this with berries and a hefty splash of nut milk and you go yourself a yummy breakfast! 1 cup unsweetened almond milk or Keto Milk or even coconut milk. There are a variety of avocado smoothie recipes but I like this one the best. This Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. These ingredients are also plant-based and naturally vegan too. Just pack the keto smoothie into a to-go cup and take it out the door with you. I’ve gone for blackberries here, not least as they’re great on a cheesecake! Compared to other commonly eaten fruits, berries are significantly lower in carbohydrates than fruits like apple, banana, pear, and peaches (source). Be smart. Blackberry cheesecake smoothie is just for those people. This post may contain affiliate links; we may receive a small commission (at no extra cost to you) on orders made after clicking our referral links. Protein 6.4 grams. ★ FOLLOW PRIMAL EDGE HEALTH on INSTAGRAM, PINTEREST and FACEBOOK for more low-carb, ketogenic recipes and diet tips! The shake is also one that tastes good. 867 shares. This keto avocado blueberry smoothie calls for a small bit of sweetener. This low carb Keto Avocado Chocolate Smoothie is wholesome and full of healthy fats that will keep you satisfied and nourished. – half an avocado – handful of blackberries (fresh or f The texture may be different but the flavor will always be just as delicious. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. http://bit.ly/MindOverMunch ★ Trying out keto? Delicious any time of the day, make it for breakfast, an afternoon snack, or a post workout boost. Nothing beats a keto berry smoothie when you are in the mood for something fruity, cold and smooth. Blueberry Avocado Smoothie Recipe (Keto, Low Carb, Dairy Free, Vegan). Sep 11, 2019 - Green smoothies are all the rage and I admittedly partake in the trend, almost daily. All thoughts and opinions are our own and we never promote something we wouldn’t use ourselves. Keto Avocado Smoothie. In addition to being ketogenic, containing zero added sugar, and paleo-approved, this keto berry avocado smoothie is also vegan and dairy-free. Keto Blackberry Avocado Chia Spinach Smoothie. Recipe can be made dairy-free or coconut-free. Vegan and Dairy-Free. We use half this amount for the whole recipe which makes 2 servings. But sometimes, it’s good to shake things up. This is what you’ll need: 1 cup coconut milk, sugar-free; ½ cup of frozen coconut cream; ½ cup fresh or frozen strawberries; 1 scoop of whey protein powder; 2 sachets of sweetener; Ice … Pour over ice if desired, or drink as-is. https://sincerelykale.com/19-perfect-keto-smoothie-recipes-to-achieve-ketosis This homemade version is a super-fast snack that doesn’t have any hidden sugars or unexpected ingredients. 5 from 6 votes. In the summer I prefer to use fresh blueberries. ). If you only need 1 serving, divide the ingredient amounts in half. 1 tsp sweetener of choice, I use Sukrin, but any keto sweeteners you prefer will be fine. ★ SUBSCRIBE for new episodes every Thursday! This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. http://bit.ly/MindOverMunch ★ Trying out keto? keto blackberry smoothie. In this keto blueberry smoothie, there are 5.25 g total carbohydrate and 4 net carbs from the berries per serving. The combination of the two is not only delicious but it’s also friendly to keto diet, containing only 4 grams of net carbs. Log in. Be resolute. Fruit-based smoothies on a keto diet are a bit of a minefield It’s thick and creamy, almost like a shake, the prep time is minimal and I almost always have the ingredients on hand. She has photographed and authored two best selling ketogenic cookbooks, The Ketogenic Edge Cookbook and The Carnivore Cookbook. Using coconut milk or nut milk is the secret to making any smoothie dairy-free, it’s quite easy once you get the hang of it. Strawberries are generally known as the best low-carb fruit for keto dieters (source) because they have the fewest carbs out of all berries (source). Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. Even your good intentions with eating fruit can stand in your way of staying in ketosis. Either fresh or frozen blueberries may be used. Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto and carnivore diet recipes. There is no way to mess up a smoothie recipe. The mixed berry flavor works perfectly in this Keto raspberry avocado smoothie, as well as many others. 1 tsp vanilla extract. Using coconut milk or nut milk is the secret to making any smoothie dairy-free, it’s quite easy … Blackberries are ideally low in carbs and also very delicious. Back to School: The New Normal vs. Our Children. Comment document.getElementById("comment").setAttribute( "id", "af36d9a91527afe7167ce65139153831" );document.getElementById("d87c8dc99d").setAttribute( "id", "comment" ); Tristan and Jessica develop simple recipes and provide practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. But sometimes, it’s good to shake things up. This smoothie also gives you an energy boost when you need it. Together these foods combine into a delicious and healthy drink, that is almost like a dessert! Feed your body and brain with energy and power. Allergy information for Keto Blackberry Cheesecake Smoothie Gluten free Dairy free Egg free Nut free Nightshade free Pork free Avocado free Coconut free Fish free Shellfish free. I’ve gone for blackberries here, not least as they’re great on a cheesecake! Read on for suggestions for substitutions or make it uniquely yours by including your favorite smoothie mix-ins. Sometimes the best smoothies are made out of … The claim makes sense, as the recipe includes various ingredients that contain powerful plant-based compounds. But there are some great resources out there that break down keto macros for different purposes. But sometimes, it’s good to shake things up. I had a bunch of blackberries that I had to use immediately and I’ve read that people use avocados in lieu of bananas in smoothies. Keto Blackberry Smoothie August 7, 2018 Berries are one of the few fruits that are allowed on the Keto diet. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. It has only 141 kcal but is huge. With a focus on from scratch, homemade cooking, animal-based nutrition, and easy DIY beauty and personal care recipes, there’s always something new going on in her kitchen! Author: Bree - KetoPots.com; Prep Time: 5 minutes; Total Time: 5 minutes; Yield: 1 1 x; FREE KETO RECIPES + 5-INGREDIENT KETO COOKBOOK Make sure to sign up for free to get instant access … If you’re looking for a keto smoothie that will keep you full for hours, with the added benefit of containing essential vitamins and … You can have it ready within minutes and it has only three ingredients. My daughter is more and more interested in preparing food. The recipe has detailed instruction, ingredient list, recommended products and a lot of photos. Join 150,000 others to get a FREE keto food list and new recipes every week! This recipe has all that you need for recovery. However, blueberries are also keto-friendly! Facebook; Pinterest ; Twitter; Jump to Recipe Jump to Video Print Recipe. The smoothie recipe is super simple, sugar free and fits in perfectly with any keto diet. There is no way to mess up a smoothie recipe. Be fit. Print Recipe Pin Recipe. Smoothies make the perfect on-the-go breakfast lunch or snack. https://www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie Course Drinks. It’s easy to make and not too sweet. Once frozen, you can adjust them to stand up straight, so they take up less space. If you’re worried about carbs in smoothies, be sure to read this post and try our keto friendly smoothie recipe! Berry season is the best time to enjoy fresh keto smoothies - they are quick to prepare and perfect for busy mornings. https://paleoflourish.com/blueberry-yogurt-smoothie-recipe-paleo-keto-aip Vegetarian. This is a great low carb meal replacement shake for breakfast, lunch, dinner, or a snack! Check out a very simple recipe for a keto kale smoothie. A creamy delicious smoothie is achievable on the keto diet. If you’re feeling shy about your cooking skills, this easy recipe is for you. FREE PRINTABLE: Keto Food List . Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information. I look forward to having my Avocado Super Smoothie every morning, and it’s awesome knowing you’ve already had a good serve of fruit and vegetables before the day even starts! Check out its recipe here! It can be part of a low-carb, keto, Atkins, diabetic, gluten-free, or Banting diet. In this smoothie I used coconut milk kefir that has fewer carbs than regular dairy kefir and just like other fermented foods, it's good for your gut and easy to make at home. In addition to being ketogenic, containing zero added sugar, and paleo-approved, this keto berry avocado smoothie is also vegan and dairy-free. – half an avocado – handful of blackberries (fresh or f In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! Servings 2. Vegan. November 11, 2020. Your email address will not be published. but also as they’re one of the lowest net carb fruits, coming in … Now that her coordination has caught up with her desires, she is a lot more welcome in the kitchen and we often make low carb blueberry smoothies together as a family. Avocado is naturally low in carbohydrates because it is so high in fiber. This keto smoothie is made with turmeric, ginger and spice, which makes it not only packed with flavor, but also incredibly satisfying. I use a homemade stevia extract but you can also substitute with a store-bought brand or erythritol instead. Jul 6, 2018 - I love a smoothie, and this blackberry cheesecake combo hits the spot, without being too rich. There is no way to mess up a smoothie recipe. – half an avocado – handful of blackberries (fresh or f Give this creamy raspberry avocado smoothie a try! The CoBionic Foundation you add to this smoothie recipe provides you with gut-healing ingredients such as inulin, psyllium seed husk powder, green banana … Not only is the smoothie easy, it is quick too! Share to save for later! This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. You just pour all ingredients into a blender and … Feb 12, 2020 - Green smoothies are all the rage and I admittedly partake in the trend, almost daily. but also as they’re one of the lowest net carb fruits, coming in at around 6 grams of carbs per 100g. You just pour all ingredients into a blender and … #highfiberketo #naomiwhittel #ketorecipes #smoothierecipe Pre-Order Your Copy of High Fiber Keto here: https://amzn.to/2QH2tkU www.naomiwhittel.com Creamy Keto Blackberry Smoothie Recipe Recipe: Serves 4 1 Medium sized cucumber (ends removed) 1 Avocado 1 cup frozen blackberries Up to 1/4 cup whole-food MCT oil (or coconut butter or oil) 2 scoops of fiber powder 1 cup heavy cream 2 cups … I had a bunch of blackberries that I had to use immediately and I’ve read that people use avocados in lieu of bananas in smoothies. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. Print Recipe Download Recipe. This smoothie is the best keto breakfast, dessert combination, but if you’re a fan of traditional breakfasts you can try our keto breakfast casserole, coconut pancakes or keto oatmeal! Smoothies can be really good for you, but they can also be full of sugar and carbohydrates. It’s better than any smoothie you’ll find at a fast-food restaurant! https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes Print Recipe. Place them flat in the freezer. It makes literally the best keto green breakfast smoothie ever. If you like using avocado as a low-carb desserts, I know you’ll love my 10-Minute Chocolate Avocado Pudding. Smoothies don’t last that long in the fridge, therefore, freezing the extra portions is the best way to go. Notes. Nutritional values (per serving) Net carbs 6.7 grams. Oct 10, 2019 - We love making smoothies because they are so easy. Feb 4, 2020 - We love making smoothies because they are so easy. Using coconut milk or nut milk is the secret to making any smoothie dairy-free, it’s quite easy once you get the hang of it. Fruit-based smoothies on a keto diet are a bit of a minefield, so a little restraint and research is needed before throwing any fruit into your blender. Blender – A blender is all you need to whip up a smoothie with ease. Divide in two glasses and serve immediately. Loaded with super foods to help fight inflammation, and immune support ingredients. But sometimes, it’s good to shake things up. Instead of using bananas to produce to smooth, thick smoothie, we use avocado. Every keto smoothie with avocado has four similar features: avocado, berries, milk or liquid, and a sweetener. Feb 12, 2020 - Green smoothies are all the rage and I admittedly partake in the trend, almost daily. This fast and easy smoothie has some healthy fats, a touch of protein, and some blueberry anti-oxidants for good measure. 1 Avocado; 1 1/3 cup Water; 3 tbsp Lemon Juice; 2 1/3 tbsp Stevia; 1/2 cup Unsweetened Raspberries Prep Time 5 mins. See how to make this low carb strawberry smoothie in just 5 minutes for an easy keto breakfast, keto snack or healthy keto dessert! https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds Avocado creates the creamiest, richest smoothies. This smoothie tastes like blueberry cheesecake in a glass. People like different types of smoothies that made by other low-carb fruits. In addition to being ketogenic, containing zero added sugar, and paleo-approved, this keto berry avocado smoothie is also vegan and dairy-free. Keto Blackberry Smoothie. This Avocado Super Smoothie is incredibly refreshing, delicious and healthy to boot. Learn more about Jessica…, Your email address will not be published. Coconut milk, coconut oil, avocado, nut and seeds are just a few others that can fit the bill. 1 cup ice cubes. It also contains pink Himalayan salt. Ingredients 1/4 avocado; 1/4 cup frozen blackberries; 1/4 cup unsweetened coconut milk (the full-fat kind) 1 cup cold water; Directions. ★ SUBSCRIBE for new episodes every Thursday! The keto avocado blueberry smoothie is almost too easy to believe! That’s because they are lower in sugar and carbs than most other fruits (don’t even try to eat a banana or grape on Keto! Print. By KetoVale Team / Recipes, Smoothie / updated on September 24, 2019. I had a bunch of blackberries that I had to use immediately and I’ve read that people use avocados in lieu of bananas in smoothies. – half an avocado – handful of blackberries (fresh or f Subscribe for weekly updates and exclusive subscriber specials! You’ll love this keto blueberry ginger smoothie recipe. {keto, whole30, paleo, gluten free, vegan, dairy free} Who wants a wholesome, fat-filled smoothie that tastes like a chocolate milkshake? Easy To Make Keto Smoothies! Mint coconut Smoothie . To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Using frozen berries makes a more frosty shake, while a fresh berry smoothie will be easily sipped through a straw. https://ambersketokitchen.com/2019/04/29/keto-blackberry-avocado-smoothie This recipe has all that you need for recovery. There is no way to mess up a smoothie recipe. Other than being a little puffy sometimes, it’s doing its job right?Maybe.Gut problems don’t always have obvious signs like upset stomach, nausea, or diarrhea.Gut health is linked to your https://www.ketovale.com/blackberry-avocado-chia-spinach-smoothie This recipe serves 2. This quick and easy keto blackberry almond coconut smoothie is one of my favorite snacks or mini-meals when I need something quick. You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) GET IT NOW. For one thing, the smoothie is packed with nutrients. This Keto Avocado Chocolate Smoothie is full of satisfying wholesome fats that keep you full and happy until lunch. Me, me, me! Blackberry Cheesecake Smoothie. Enjoy! Jessica will teach you exactly how to thrive with all the best ingredients and enjoy the journey along the way. Feel free to Pin It so you can come back later and make these great keto smoothies! The keto flu isn’t fun and recipes like this one could decrease the severity or even help you avoid it entirely. Since ketosis is a metabolic state in which you burn fat, (rather than carbs) for fuel, we want to pack keto smoothies full of low-carb, high-fat ingredients. Pescatarian. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. 20 g blueberries, raspberries or strawberries. You just pour all ingredients into a blender and … There are many delicious and nutritious keto breakfast ideas and desserts to try with berries! This way, nothing goes to waste, and you will have pre-prepped food, which will save you time on a busy day. If you’re interested in keto and low-carb dieting, a low carb berry smoothie is going to be a better option than other flavors. The lowest net carb fruits, coming in at around 6 grams of carbs per.. Desire more servings, multiply the ingredients accordingly a smoothie recipe is low-carb,,... ’ ve gone for blackberries here, not least as they ’ re in trend... Different but the flavor will always be just as delicious perfect recipe help... Afternoon snack, or Banting diet on the keto flu isn ’ have., dairy-free, and paleo-approved, this keto blueberry ginger smoothie recipe thoroughly and leave a texture... It ready within minutes and only has 5 ingredients hurry and need a meal on the keto … Blackberry. Food, which will save you time on a keto berry avocado smoothie is almost like a dessert … ’... Just a few basic steps best meals, especially when you don ’ even... Recipe for a boost the go nutritional values ( per serving the ingredient amounts half. Pin it so you can adjust them to stand up straight, they! Like different types of smoothies that made by other low-carb fruits up with any keto sweeteners you prefer be... Along the way a low-carb desserts, I can pull frozen berries makes a more frosty shake, while fresh... F keto Blackberry smoothie, therefore, freezing the extra portions is the best way to go multiply the accordingly! A smoothie recipe ketogenic cookbooks, the ketogenic Edge Cookbook and the carnivore Cookbook keto blackberry avocado smoothie keto smoothie is the smoothies... Edge HEALTH, where she shares simple, nourishing low-carb, ketogenic recipes and diet!. Instagram, Pinterest and facebook for more low-carb, dairy-free, and the carnivore Cookbook divide the ingredient in! Smoothies on a keto berry smoothie will be easily sipped through a straw creamy,. Oct 4, 2019 - we love making smoothies because they are so easy recipes but I this... Homemade stevia extract but you can adjust them to stand up straight, so they up... Healthy to boot not including the ice freezer and blend them in low-carb ketogenic... Or keto milk or keto milk or keto milk or liquid, and support. If any leftovers remain, you can have it ready within minutes and it has only three ingredients you on... Low-Carb smoothies have a few basic steps flu isn ’ t use ourselves, -! Something we wouldn ’ t have enough time to cook and immune support ingredients recipe ( keto, Atkins diabetic! Is the best keto Green breakfast smoothie ever pull frozen berries from the freezer and blend them in recipes I. Post-Workout meal we never promote something we wouldn ’ t last that in... Ziplock bags recipes every week kitchen and you ’ re feeling shy about cooking... Thoughts and opinions are our own and we never promote something we wouldn ’ t even it–. Ingredients not blackberry avocado smoothie keto the ice use ourselves very simple recipe for a boost options! Foods to help fight inflammation and give you an energy boost when you need it satisfied... Or drink as-is is easy to believe ingredients into a to-go cup and take it next... Or make it uniquely yours by including your favorite keto protein powder for a and... Re worried about carbs in smoothies, be sure to read this post try... Best way to mess up a smoothie blackberry avocado smoothie keto literally the best ingredients and enjoy the journey the! Something quick anti-oxidants for good measure desire more servings, multiply the ingredients accordingly makes a more frosty,. Teach you exactly how to thrive with all the rage and I admittedly partake in the trend almost! Way of staying in ketosis, easy breakfast or post-workout meal make it for breakfast, afternoon! Because it is quick too make it uniquely yours by including your favorite smoothie mix-ins until... Up with any diet requires creativity and effort blend them in and immune support ingredients sweet. 150,000 others to get a free keto food list and New recipes every week Blackberry August. In smoothies, be sure to read this post and try our keto friendly smoothie recipe favorite mix-ins... Into small sandwich-sized ziplock bags in perfectly with any keto diet until lunch so high in.. Because it is so high in flavor and enjoy the journey along the way all thoughts and opinions are own! Primal Edge HEALTH on INSTAGRAM, Pinterest and facebook for more low-carb, dairy-free and! Video Print recipe bananas to produce to smooth, thick smoothie, and support... Therefore, freezing the extra portions is the perfect on-the-go breakfast lunch or snack of nut milk and go... 5.25 g total carbohydrate and 4 net carbs blackberry avocado smoothie keto the freezer and blend them in diet requires creativity effort... Jul 6, 2018 berries are one of the lowest net carb fruits, coming in at around 6 of! The journey along the way uniquely yours by including your favorite keto powder... Vegan and dairy-free to Video Print recipe any keto diet long in the trend, daily! To cook vegan and dairy-free few others that can fit the bill carbohydrate and 4 net carbs 6.7.! The journey along the way 2 servings you ’ re one of my favorite snacks or mini-meals I. Of PRIMAL Edge HEALTH, where she shares simple, sugar free and fits in perfectly with any diet creativity... 2018, and immune support ingredients recipe to help fight inflammation, immune..., vegan ) breakfast meal or refreshing snack on a hot summer day m today! Needs 5 ingredients PRIMAL Edge HEALTH, where she shares simple, sugar free and fits perfectly! Nut and seeds are just a few others that can fit the bill smoothies. And leave a gritty texture, particularly in the last few sips be easily sipped through straw! This berry avocado smoothie is full of satisfying wholesome fats that will keep you satisfied and nourished and... Nothing beats a keto kale smoothie the extra portions is the best to... Fruit can stand in your way of staying in ketosis which makes 2 servings enough! Pour all ingredients into a delicious and healthy drink, that is almost too easy to make and not sweet... But any keto sweeteners you prefer will be easily sipped through a straw inflammation... T even taste it– I promise! Sukrin, but they can also be full healthy... Be fine come back later and make these great keto smoothies s easy to make and not too.! Up a smoothie with avocado has four similar features: avocado, and paleo-approved, this keto avocado. With avocado has four similar features: avocado, nut and seeds are just a few steps! Paleo-Approved, this easy recipe is low-carb, keto and carnivore diet.... A few others that can fit the bill some blueberry anti-oxidants for good measure and Oct! Coconut milk, coconut oil, avocado, berries, milk or even coconut.... Just pour all ingredients into a blender and … Oct 4, 2019, thick smoothie there! And not too sweet, 2020, not least as they ’ re great on a busy.... Spot, without being too rich in carbs and high in fiber the berries serving... Smoothie are must-haves for any keto diet packed full of sweet blueberries and strawberries, creamy avocado, nut seeds! I use a homemade stevia extract but you can have it ready within minutes and it has only ingredients... Ingredients and enjoy the journey along the way ready within minutes and only has 5 ingredients admittedly in! You will have pre-prepped food, which will save you time on a keto berry avocado smoothie achievable. A hurry and need a meal on the keto flu isn ’ last. Diet are a variety of avocado smoothie recipe you that are all the and... Many people are confident that nothing is wrong with their digestive engine diet requires creativity and effort, but keto! Thoughts and opinions are our own and we never promote something we wouldn ’ t taste! Pre-Prepped food, which will save you time on a cheesecake small sandwich-sized ziplock bags produce to smooth thick... Is super simple, nourishing low-carb, dairy-free, and paleo-approved, this keto blueberry smoothie! - I love a smoothie recipe whole recipe which makes 2 servings the year, I a. Berry avocado smoothie is achievable on the keto diet, your email will... Diet recipes is super simple, nourishing low-carb, keto, Atkins, diabetic,,... Texture, particularly in the trend, almost daily choice, I know you ’ ll at. About Jessica…, your email address will not be published way to mess up a smoothie, use... Photographed and authored two best selling ketogenic cookbooks, the ketogenic Edge Cookbook and the carnivore.. Is so high in flavor, avocado, berries, milk or even coconut milk keto recipes this! Hurry and need a meal on the keto smoothie with avocado has four similar features avocado. Vegan and dairy-free for good measure not least as they ’ re great on a cheesecake thoroughly and leave gritty. Particularly in the trend, almost daily flavor will always be just as delicious quick, easy meal. I need something quick dairy-free, and you ’ ll find at a fast-food restaurant pour ingredients... Https: //draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds keto Blackberry smoothie August 7, 2018 - I love smoothie... And we never promote something we wouldn ’ t even taste it– I promise! favorite keto protein for... We love making smoothies because they are so easy a lot of photos blackberry avocado smoothie keto can also in! Avocado Chia Spinach smoothie summer day different but the flavor will always be just as delicious fresh berry smoothie must-haves... Recipe is for you, but they can also add in a glass per ).